文章基本信息

标题：Popular diets, body weight and health: What is scientifically documented?
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作者：Bryngelsson, Susanne ; Asp, Nils-Georg
期刊名称：Food & Nutrition Research
印刷版ISSN：1654-661X
出版年度：2005
卷号：49
期号：1
页码：15-20
DOI：10.3402/fnr.v49i1.1515
语种：English
出版社：Co-Action Publishing
摘要：This overview focuses on the scientific support for selected popular diets; the Atkins diet, glycaemic index methods, the Montignac diet and the palaeolithic diet. The practical application of the diets, and their nutritional composition, in comparison with official dietary recommendations, are also discussed. In conclusion, any diet reducing energy intake may be effective in short-term weight reduction. However, the long-term safety and efficacy of the popular diets need more research to be supported, and the burden of evidence should be placed on the promoters of the diets. Keywords: Atkins; glycaemic index; Montignac; palaeolithic diet