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  • 标题:HYPOXIC EXPOSURE AS A MEANS OF INCREASING SPORTING PERFORMANCE: FACT OR FICTION?
  • 本地全文:下载
  • 作者:Balsalobre-Fernández, C. ; Tejero-González ; C.M.
  • 期刊名称:Revista international de medicina y ciencias de la actividad fisica y del deporte
  • 印刷版ISSN:1577-0354
  • 出版年度:2014
  • 卷号:14
  • 期号:53
  • 页码:183-198
  • 出版社:CV Ciencias del Deporte RedIRIS
  • 摘要:The increasing demands of elite sports have led to continuing research into various methods for improving the sporting performance of their participants. One of the most widely discussed in the past few years, especially in the field of endurance sports, is altitude training, or hypoxic exposure. However, despite its increasing popularity amongst athletes and coaches worldwide, a great deal of controversy remains regarding its supposed benefits. As such, the aim of this review was to attempt to clarify the role of hypoxic exposure on improved sporting performance by analysing the various methodologies, tools and research available. The key conclusion is that hypoxic exposure currently lacks sufficient scientific evidence to validate its efficacy as literature results tend to be contradictory.
  • 关键词:physical training and conditioning; anoxaemia; altitude.
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