文章基本信息

标题：ACUTE EFFECTS OF ATTENTIONAL FOCUS ON SHOT PUT PERFORMANCE IN ELITE ATHLETES
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作者：Makaruk, Hubert ; Porter, Jared M. ; Makaruk, Beata 等
期刊名称：Kinesiology
印刷版ISSN：1331-1441
出版年度：2013
卷号：45
期号：1
页码：55-62
出版社：Faculty of Kinesiology
摘要：The purpose of this study was to examine the influence of adopting an external, internal, and neutral focus of attention while executing an underhand and overhead shot put. Using a counterbalanced within-participant design, thirty highly skilled athletes (height 183±6 cm, body mass 78±7 kg, age 22.2±2.4 years) performed five underhand and five overhead shot puts. The results indicated that the shot put distances were greater (p<.05) when the participants were in the external condition compared to the internal and neutral conditions in both tests. Additionally, it was observed that the neutral condition provided better throwing results compared to the internal condition. These results support the constrained action hypothesis, and provide additional evidence that skilled athletes should adopt an external focus of attention when executing motor skills.
关键词：attention; shot put; motor performance; coaching; verbal instructions