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标题：Cardiorespiratory Responses During Progressive Upper- and Lower-Body Water exercise
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作者：Hiroyuki FUJISAWA ; Kenichi OHMICHI ; Yukou AGISHI 等
期刊名称：Journal of exercise physiology
印刷版ISSN：0912-7100
出版年度：1993
卷号：8
期号：1
页码：15-20
DOI：10.1589/rika1986.8.15
出版社：The Society of Physical Therapy Science
摘要：Cardiorespiratory resposes of ten untrained subjects were evaluated during Upper and Lower-Body exercise while immersed to the neck in 38°C water. Upper-Body exercise was flexion and extension of elbow joint(EFE), and then Lower-body exercise was flexion and extension of knee joint(KFE). The Test was started at degree of 20 repititions/min and every 3 min increased by 10 repitions/min until reached to 60 repitions/min(stage I ?? V). Mean values of metabolic equivalents (1 METS = 3.5ml/kg/min) increased 1.4 to 4.1 for EFE, from 1.1 to 4.0 for KFE. Relationship of Heart Rate and Oxgen Consumption was similar for EFE and KFE.
关键词：Water exercise; Upper-and Lower-Body Exercise; Cardiorespiratory responses