文章基本信息

标题：Back on track
作者：Adam Daniels
期刊名称：Flex
印刷版ISSN：8750-8915
出版年度：2005
卷号：June 2005
出版社：A M I - Weider Publications

Back on track

Adam Daniels

I started working out about two years ago. My preacher/friend, also an experienced bodybuilder, showed me a lot and helped me make major changes in my physique. About seven months after I started lifting with him, he moved away.

When he left, I lost my motivation. After not working out for a while, I bought a copy of FLEX. Reading the articles and looking at pictures of top bodybuilders, I got my motivation back. After six months of using workouts and supplement tips found in FLEX, I gained 15 pounds of muscle. I want to say thanks to my friend Jim for getting me started, and thanks to FLEX for keeping me going.

ADAM DANIELS

DANVILLE, OH