[ Stretch-A-Robics ]

Stretch-A-Robics Oz Style From: www.aerobicsozstyle.com.au Price: (pounds) 10 Rating: 3/5 This is the Oz Aerobics team's first venture into combining Yoga, Tai Chi, stretching, and aerobics. It is one hour of colourfully co-ordinated outfits, the usual Aussie banter, music and smiles.

It moves swiftly from the warm up to the lower body stretches and then the upper body, before moving into a more strengthening and balancing section of Yoga before implementing a Tai Chi cool down. Not the worst video I have seen and has loads of tips and good quality stretches from the experts Down Under.

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