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标题：Improved time to exhaustion following ingestion of the energy drink Amino Impact™
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作者：Allyson L Walsh ; Adam M Gonzalez ; Nicholas A Ratamess 等
期刊名称：Journal of the International Society of Sports Nutrition
电子版ISSN：1550-2783
出版年度：2010
卷号：7
期号：1
页码：14
DOI：10.1186/1550-2783-7-14
语种：English
出版社：BioMed Central
摘要：The purpose of this study was to examine the effect of a commercially available energy drink on time to exhaustion during treadmill exercise. In addition, subjective measures of energy, focus, and fatigue were examined Fifteen subjects (9 men and 6 women; 20.9 ± 1.0 y; 172.1 ± 9.1 cm; 71.0 ± 9.4 kg; 16.9 ± 9.7% body fat) underwent two testing sessions administered in a randomized, double-blind fashion. Subjects reported to the laboratory in a 3-hr post-absorptive state and were provided either the supplement (SUP; commercially marketed as Amino Impact™) or placebo (P). During each laboratory visit subjects performed a treadmill run (70% VO2 max) to exhaustion. Mean VO2 was measured during each endurance exercise protocol. Subjects were required to complete visual analog scales for subjective measures of energy, focus and fatigue at the onset of exercise (PRE), 10-mins into their run (EX10) and immediately post-exercise (IP). Time to exhaustion was significantly greater (p = 0.012) during SUP than P. Subjects consuming the supplement were able to run 12.5% longer than during the placebo treatment. Subjects consuming SUP reported significantly greater focus (p = 0.031), energy (p = 0.016), and less fatigue (p = 0.005) at PRE. Significant differences between groups were seen at EX10 for focus (p = 0.026) and energy (p = 0.004), but not fatigue (p = 0.123). No differences were seen at IP for either focus (p = 0.215), energy (p = 0.717) or fatigue (p = 0.430). Results of this study indicate that the supplement Amino Impact™ can significantly increase time to exhaustion during a moderate intensity endurance run and improve subjective feelings of focus, energy and fatigue.
关键词：Caffeine ; Taurine ; Endurance Exercise ; Branch Chain Amino Acid ; Energy Drink