文章基本信息

标题：Sodium Bicarbonate—A Potent Ergogenic Aid?
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作者：Jose Shelton ; Gideon V. Praveen Kumar
期刊名称：Food and Nutrition Sciences
印刷版ISSN：2157-944X
电子版ISSN：2157-9458
出版年度：2010
卷号：1
期号：1
页码：1-4
DOI：10.4236/fns.2010.11001
出版社：Scientific Research Publishing
摘要：This report aims to look at the role of Sodium bicarbonate as a potent Ergogenic aid and its role in improving the performance of athletes. It includes the mechanism of action of sodium bicarbonate during high-intensity exercise. The report also shows the various types of athletes who can be benefited from sodium bicarbonate loading, evidences for improvement in performance, conflicting evidences, recommended dosages and side-effects for bicarbonate loading.
关键词：Sodium Bicarbonate; Ergogenic Aid; High-Intensity Exercise; Anaerobic Glycolytic System