文章基本信息

标题：Comparison of strength and anaerobic characteristics of sedentary women and men according to flexibility variable Sedanter kadın ve erkeklerin esneklik değişkenine göre kuvvet ve anaerobik güç özelliklerinin karşılaştırılması
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作者：Cem Sinan Aslan ; Ender Eyuboğlu ; Oguzhan Dalkıran 等
期刊名称：International Journal of Human Sciences
印刷版ISSN：1303-5134
出版年度：2017
卷号：14
期号：4
页码：4531
DOI：10.14687/jhs.v14i4.4999
出版社：International Journal of Human Sciences
摘要：The aim of the study was to determine whether the levels of flexibility capacity of sedentary individuals are effective on vertical jump, leg strength and anaerobic power characteristics. Flexibility, vertical jump, leg strength and anaerobic power characteristics of 250 sedentary participants (137 male and 113 female) were determined. The median value of the participant’s flexibility measurement results was found, and groups were formed based on their low and high flexibility capacity and gender. Differences between the groups were determined using the "Independent Sample t-Test" analysis method included in the SPSS 13 statistical program. Significance was set as 0,05. As a conclusion, comparison results of groups that were formed according to low and high flexibility capacity without gender discrimination, the group with higher flexibility has significantly higher values than lower flexibility group in point of leg strength and anaerobic power. There was no significant difference on vertical jump between groups. According to these results, the level of flexibility in sedentary individuals causes difference between leg strength and anaerobic power properties.