文章基本信息

标题：IMPLEMENTATION INTENTIONS: A LOOK BACK AT FIFTEEN YEARS OF PROGRESS
本地全文：下载
作者：Inge Schweiger Gallo ; Peter M. Gollwitzer
期刊名称：Psicothema
印刷版ISSN：0214-9915
电子版ISSN：1886-144X
出版年度：2007
卷号：19
期号：1
页码：37-42
出版社：Cologio Oficial de Psicólogos del Principado
摘要：Implementation intentions are if-then plans that spell out when, where, and how a set goal has to be put into action: If situation x is encountered, then I will perform behavior y! , thereby linking a critical situation with a goal-directed behavior. Over the last fifteen years, implementation intentions, as compared to simple goal intentions ( I intend to reach z!) , have demonstrated their effectiveness as self-regulation strategies in promoting desired behaviors or when unpleasant actions have to be carried out. By forming implementation intentions, the control of unwanted influences (e.g., temptations, bad habits, adverse self-states) on an ongoing goal pursuit can also be facilitated. Furthermore, implementation intentions have been shown to ease goal-directed actions in critical populations such as patients with a frontal brain lesion, schizophrenic patients, and opiate addicts in withdrawal, for whom the initiation problems of the goaldirected action are more accentuated.