文章基本信息

标题：Dietary Patterns in Runners with Gastrointestinal Disorders
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作者：Kelly Anne Erdman ; Kim Wagner Jones ; Robyn F. Madden 等
期刊名称：Nutrients
电子版ISSN：2072-6643
出版年度：2021
卷号：13
期号：2
页码：448
DOI：10.3390/nu13020448
出版社：MDPI Publishing
摘要：Individuals with inflammatory bowel disease (IBD), irritable bowel syndrome (IBS) and reflux frequently experience gastrointestinal symptoms (GIS), potentially enhanced by high-intensity running. Food avoidances, food choices, and GIS in runners with IBS/IBD (n = 53) and reflux (n = 37) were evaluated using a reliability and validity tested questionnaire. Comparisons to a control group of runners (n = 375) were made using a Fisher’s Exact test. Runners with IBS/IBD experienced the greatest amount of exercise-induced GIS followed by those with reflux. Commonly reported GIS were stomach pain/cramps (77%; 53%), bloating (52%; 50%), intestinal pain/cramps (58%; 33%), and diarrhea (58%; 39%) in IBS/IBD and reflux groups respectively. In the pre-race meal, those with IBS/IBD frequently avoided milk products (53%), legumes (37%), and meat (31%); whereas, runners with reflux avoided milk (38%), meat (36%), and high-fibre foods (33%). When considering food choices pre-race, runners with IBS/IBD chose grains containing gluten (40%), high fermentable oligo-, di-, mono-saccharides and polyols (FODMAP) fruits (38%), and water (38%). Runners with reflux chose water (51%), grains containing gluten (37%), and eggs (31%). In conclusion, while many runners with IBS/IBD and reflux are avoiding trigger foods in their pre-race meals, they are also consuming potentially aggravating foods, suggesting nutrition advice may be warranted.
关键词：runners; inflammatory bowel disease (IBD); irritable bowel syndrome (IBS); heartburn/reflux; dietary restrictions; dietary patterns; exercise-induced gastrointestinal symptoms; runner’s gut runners ; inflammatory bowel disease (IBD) ; irritable bowel syndrome (IBS) ; heartburn/reflux ; dietary restrictions ; dietary patterns ; exercise-induced gastrointestinal symptoms ; runner’s gut