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标题：THE EFFECTS OF ACUTE HIGH-INTENSITY INTERVAL TRAINING ON HEMATOLOGICAL PARAMETERS IN SEDENTARY SUBJECTS
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作者：Muaz BELVİRANLI ; Nilsel OKUDAN ; Banu KABAK 等
期刊名称：International Journal of Sport, Exercise and Training Sciences
电子版ISSN：2149-8229
出版年度：2017
卷号：3
语种：English
出版社：Balikesir University
摘要：The objective of the study was to determine the effects of acute high-intensity interval training on hematological parameters in sedentary men. METHODS: Ten healthy,non-smoker and sedentary men aged between 18-24 years participated to the study. All subjects performed four Wingate tests with 4 min intervals between the tests. Blood samples were collected at pre-exercise,immediately after,3 and 6 hr after the fourth Wingate test. Hematological parameters were analyzed in these samples RESULTS: All measured blood parameters increased immediately after the acute high-intensity interval training and their values began to return resting levels 3 hours after the exercise,and completely returned to resting levels at 6th hours after exercise.Conclusion: In conclusion,acute high-intensity interval training causes to an inflammatory response in blood.