文章基本信息

标题：The Effect of Preventive Training Programme on the Incidence of Anterior Cruciate Ligament Injuries in Female Soccer Players
其他标题：Ön Çapraz Bağ Yaralanmalarını Engelleyici Antrenmanların Bayan Futbolcularda Yaralanma Sıklığı ve Fiziksel Parametreler Üzerindeki Etkisi
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作者：Atakan Çağlayan ; Mustafa Karahan ; Kamil Erdem 等
期刊名称：International Journal of Sport, Exercise and Training Sciences
电子版ISSN：2149-8229
出版年度：2015
卷号：1
期号：2
DOI：10.18826/ijsets.01970
语种：English
出版社：Balikesir University
摘要：The aim of this study was to prevent non-contact Anterior Cruciate Ligament (ACL) injuries that occur more frequently because of anatomic,hormonal and muscular differences in female athletes,with a training programme including neuromuscular,proprioceptive and flexilibity training drills and seeing the changes on physical and physiological parameters on female athletes. Material and Methods: Our study consists of 76 female soccer players (Experimental Group (EG): 20,age:17.2±3.38years and Control Group (CG): 56,age:17.5±3.14years) whom participated in Turkish Female Soccer 1. League. EG were given a training programme for six weeks,three days a week,nearly 30 minutes. Retrospective questionnaire that enclosed six months was applied to both EG and CG. For the assesment of physical and physological affects of training programme;leg strength,speed,vertical jump,aerobic and anaerobic capacity,balance,flexibility,height,weight and skinfold thickness were measured. Results: As a result of statistical analysises there wasn’t seen any significant difference on the incidence of ACL injury between EG and CG (p>0.05). A significant difference was detected on vertical jump,aerobic-anaerobic power,balance,leg strength and body fat percentage at the level of (p<0.01),speed and flexibility at the level of p.
其他摘要：Bu çalışmanın amacı,bayan sporcularda temassız ön çapraz bağ (ÖÇB) yaralanmalarının,nöromusküler,propriyosepsiyon,esneklik çalışmaları içeren antrenman programı ile önlenmesidir. Bunun yanında uygulanan antrenman programının sporcuların fiziksel ve fizyol
关键词：Neuromuscular;Proprioception;Flexibility;Female Soccer.
其他关键词：Nöromusküler;Propriyosepsiyon;Esneklik;Bayan Futbol.