文章基本信息

标题：RELATİONSHIP BETWEEN PHYSICAL ACTIVITY LEVELS AND SLEEP QUALITY OF ADOLESCENTS
其他标题：ERGENLERİN FİZİKSEL AKTİVİTE DÜZEYLERİ İLE UYKU KALİTESİ ARASINDAKİ İLİŞKİ
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作者：Aliye Büyükergün ; Metin Şahin ; Ali Sağırkaya 等
期刊名称：International Journal of Sport, Exercise and Training Sciences
电子版ISSN：2149-8229
出版年度：2017
卷号：3
语种：English
出版社：Balikesir University
摘要：This research was conducted to assess the relationship between physical activity levels of adolescents and sleep quality.Materials and Methods: Research descriptive relational. The research was conducted with national athletes who are interested in Taekwondo sports. The universe of the research is national sportsmen who are in Taekwondo sports in Turkey and are 12-18 years old. The person who agrees to participate in researching the sample of the researcher. In gathering the data;The information formula and "Pittsburgh Sleep Quality Index (PUKI)" prepared by researchers questioning socio-demographic information of the athletes were used.Results: The mean PUKI score of the adolescents was 4.22 ± 1.90. The rate of those with good sleep quality is 93%. 88.3% of the adolescents are very active in terms of physical activity. The relationship between physical activity and physical activity (r: 0.75,p <0.05) was examined.Conclusion: Adolescents' sleep quality,age,physical activity level,duration of sports and smoking status are affected by the results obtained from the study. In addition,as the level of physical activity increased,sleep quality increased.
其他摘要：Bu araştırma,ergenlerin fiziksel aktivite düzeyleri uyku kalitesi arasındaki ilişkinin değerlendirilmesi amacıyla yapılmıştır. YÖNTEM: Araştırma tanımlayıcı ilişkisel türde planlanmıştır. Araştırma Taekwondo sporu ile ilgilenen milli sporcularla yürütülmü
关键词：Adolescent; Physical activity; Sleep quality; Taekwondo.
其他关键词：Ergen;Fiziksel aktivite;Uyku kalitesi;Taekwondo