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标题：PENAMBAHAN SENAM YOGA EFEKTIF TERHADAP PENURUNAN KADAR GULA DARAH PADA PASIEN DIABETES MELITUS TIPE 2 YANG MEMAKAI OAD DI POLIKLINIK INTERNA RUMAH SAKIT TK II UDAYANA
其他标题：PENAMBAHAN SENAM YOGA EFEKTIF TERHADAP PENURUNAN KADAR GULA DARAH PADA PASIEN DIABETES MELITUS TIPE 2 YANG MEMAKAI OAD DI POLIKLINIK INTERNA RUMAH SAKIT TK II UDAYANA
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作者：Ni Nyoman Suratmiti ; Luh Putu Ratna Sundari ; Susy Purnawati 等
期刊名称：Sport and Fitness Journal
印刷版ISSN：2302-688X
出版年度：2020
卷号：8
期号：3
页码：107-114
出版社：Sport and Fitness Journal
摘要：Diabetes melitus (DM) sebagai kumpulan penyakit metabolik yang memiliki karakteristik tingginya kadar glukosa darah akibat gangguan sekresi dan kerja insulin. Diabetes Melitus (DM) merupakan penyakit yang disebabkan oleh berbagai faktor: genetik, imunologik, lingkungan, dan gaya hidup. Kurangnya aktifitas fisik, stress dan usia yang semakin tua mengakibatkan insulin yang dihasilkan akan berkurang karena fungsi pankreas menurun, maka olahraga dianjurkan untuk mengontrol kadar gula darah, salah satunya yaitu senam yoga. Yoga dibutuhkan untuk membakar kelebihan glukosa di dalam tubuh, olahraga yoga memacu badan untuk lebih efektif menggunakan karbohidrat. Rangkaian gerakan yoga untuk diabetes melitus meliputi pemanasan, latihan inti, istirahat dan doa. Penelitian ini bertujuan untuk mengetahui senam yoga efektif terhadap penurunan kadar gula darah pada pasien Diabetes Melitus tipe 2 di Poli Klinik Interna Rumah Sakit Tk II Udayana. Penelitian ini menggunakan desain penelitian Quasi Experimental dengan Pre test and Post Test control desaign . Sampel pada penelitian ini 20 orang penderita Diabetes Melitus tipe 2 di Poli Klinik Interna Rumah Sakit Tk II Udayana. Hasil pretest gula darah Kelompok 1 (Senam yoga) sebesar 165,40±35,93 dan posttest sebesar 141,45±32,41 mg/dl sedangkan hasil pretest gula darah Kelompok 2 (Kelompok Kontrol) sebesar 160,10±28,18 mg/dl dan posttest sebesar 169,75±28,56 mg/dl. Hasil analisis uji t – paired di peroleh nilai p = 0,000 (p<0,05) menunjukkan ada perbedaan pengaruh kadar glukosa darah yang signifikan pada Kelompok 1 (Senam yoga). Dapat disimpulkan bahwa ada pengaruh Senam Yoga terhadap perubahan kadar gula darah pada pasien Diabetes Melitus tipe 2 di Poliklinik Interna Rumah Sakit Tk II Udayana. Diharapkan bagi pelayanan kesehatan bahwa di samping obat anti diabetic dan pengaturan diet bagi penderita Diabetes Melitus juga perlu melakukan senam yoga untuk menurunkan kadar gula darah menjadi normal.
其他摘要：Diabetes melitus (DM) is a metabolic diseases that have the characteristics of high blood glucose levels due to impaired secretion and insulin work. This disease was caused by various factors: genetic, immunological, environmental, and lifestyle. Some other causes, lack of physical activity, stress and older age could also result in reducing insulin production due to the decreased of the pancreatic function. Therefore, doing exercise is strongly recommended in order to control the blood sugar levels. One of the possible exercises is yoga. Yoga is one of the exercises that could burn excess glucose in the body. By doing yoga, the body is encouraged to use carbohydrates in a more effective way. The series of yoga movements for diabetes melitus were such as warming-up, core exercises, rest, and prayer. In relation to the study, the aims of this study was to determine whether yoga exercises were effective to reduce blood sugar levels in patients with type 2 Diabetes Melitus at the Interna Polyclinic of TK II Udayana Hospital. The study used Quasi Experimental research design with Pre-test and Post-Test control design. The samples on this study were 20 patients with type 2 Diabetes Melitus at Interna Polyclinic of TK II Udayana Hospital. The pre-test results of blood sugar before yoga were 165.4035.93 and post-test results were 141.4532.41 mg/dl. On the other hands, the pre-test results of blood sugar of control group were 160.1028.18 mg/dl and post-test results were 169.7528.56 mg/dl. The test analysis results of t–spaced in the gain of p=0.000 (p<0.05) value indicated that there was a significant difference in the influence of blood glucose levels in the group that were doing yoga. It could be concluded that there was an influence of doing yoga towards the changes of blood sugar levels in the Type 2 Diabetes Melitus patients at the Interna Polyclinic of TK II Udayana Hospital. It is expected for health services that in addition to anti-diabetic drugs and dietary arrangements for patients with diabetes melitus, it is also beneficial for them to add the medication by doing the yoga exercises in order to reduce blood sugar levels to normal.
关键词：Senam Yoga, Gula darah, OAD dan DM.
其他关键词：Yoga exercises, blood sugar, OAD and DM