文章基本信息

标题：Effects of Strength Training Program and Infrared Thermography in Soccer Athletes Injuries
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作者：Pedro Menezes ; Matthew R. Rhea ; Carlos Herdy 等
期刊名称：Sports
电子版ISSN：2075-4663
出版年度：2018
卷号：6
期号：4
页码：148-157
DOI：10.3390/sports6040148
出版社：MDPI Publishing
摘要：The purpose of this investigation was to examine the effects of a periodized strength training program and the use of infrared thermography (IRT) in injuries mapping in under 20-year-old (U-20) soccer players. In this study, 26 professional soccer players participated in strength training (ST) twice a week and were tested with IRT consistently across the 1-year. Strength, vertical jump, heat differences and injuries were tracked and analyzed. Results: 69 injuries occurred during 12 months of tracking; most identified injuries were: contusions, sprains, strains to the thigh (n = 16), ankle (n = 15) and knee (n = 12). Differences (>7 °C) in IRT patterns were noted among injured and non-injured athletes. Significant improvements in strength (p < 0.005) were found for vertical jump, bench press, front lat pull down, shoulder press, leg press, leg curl and squat. Number of injuries decreased from 23 (33.3%) to 14 (20.3%) when early year rates were compared to late year (p < 0.005). Combined ST and IRT represent useful strategies for reducing injuries among U-20 soccer players.
关键词：periodization; treatment outcome; performance; contusions periodization ; treatment outcome ; performance ; contusions