文章基本信息

标题：Diet to Reduce the Metabolic Syndrome Associated with Menopause. The Logic for Olive Oil
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作者：Juan José Hidalgo-Mora ; Laura Cortés-Sierra ; Miguel-Ángel García-Pérez 等
期刊名称：Nutrients
电子版ISSN：2072-6643
出版年度：2020
卷号：12
期号：10
页码：3184-3199
DOI：10.3390/nu12103184
出版社：MDPI Publishing
摘要：The rates of metabolic syndrome are increasing in parallel with the increasing prevalence of obesity, primarily due to its concomitant insulin resistance. This is particularly concerning for women, as the years around menopause are accompanied by an increase in visceral obesity, a strong determinant of insulin resistance. A fall in estrogens and increase in the androgen/estrogen ratio is attributed a determining role in this process, which has been confirmed in other physiological models, such as polycystic ovary syndrome. A healthy lifestyle, with special emphasis on nutrition, has been recommended as a first-line strategy in consensuses and guidelines. A consistent body of evidence has accumulated suggesting that the Mediterranean diet, with olive oil as a vital component, has both health benefits and acceptable adherence. Herein, we provide an updated overview of current knowledge on the benefits of olive oil most relevant to menopause-associated metabolic syndrome, including an analysis of the components with the greatest health impact, their effect on basic mechanisms of disease, and the state of the art regarding their action on the main features of metabolic syndrome.
关键词：olive oil; metabolic syndrome; obesity; women; menopause; healthy ageing olive oil ; metabolic syndrome ; obesity ; women ; menopause ; healthy ageing