文章基本信息

标题：SPEED TRAINING MODEL IN FUTSAL GAME
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作者：DAMIAN COSMIN ; NEAMTU MIRCEA
期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2015
卷号：15
期号：2
页码：213-221
语种：English
出版社：Ovidius University Press
摘要：Objectives.The purpose of the research is to develop and apply a speed training model for the futsal player in the early junior stage,11/12 years.Methods of research.The experiment took place in the junior team from "Metalul" Club in Constanta which was the experimental group and in F.C.Top Sport Constanta team which constituted the control group.The trainings were held in School "Albatros" Constanta gym for the experimental group and in "Portul" Constanta Club gym for the control group.The research development conditions have met the standards required to support scientific endeavor.The basic experiment was conducted over a period of 30 weeks.The initial experiment took place in November 2013 and was completed in May 2014 and totaled 138 days and 144 workouts.It covered a preparatory period,a pre-competitive period and a competitive period and have totaled 311 hours of training Results.3x10m test points out that the experiment group progresses from initial testing to the final testing,the difference between averages being statistically significant to significance p <0.0005.Control group has not a statistically real progress,the difference between averages being statistically insignificant.Comparative analysis of groups,highlights the fact that the program applied to the experimental group was very effective,so that the difference between the averages at final testing is statistically significant at significance p <0.0005 in favor of the experimental group.The explosive strength test for the legs,from initial testing to final testing,both the experimental group and the control group progresses,the differences between averages of 4.2 cm.for the experiment group and 1 cm.for the control group was statistically significant at p <0.0005 for the first and p <0.005 for the second.Conclusions.The research hypothesis has been confirmed.After the implementation of the speed development program,specific to futsal game at junior level 11 to 12 years,was found an increased efficiency for the experimental group compared to the control group.
关键词：futsal;specific training;speed.