文章基本信息

标题：CONTRIBUTIONS TO OPTIMIZING THE FORCE CONVERSION TRAINING IN SPRINT EVENTS AT JUNIOR CATEGORY: 16 – 18 YEARS OLD
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作者：BONDOC-IONESCU DRAGOS ; STEFAN STOYKOV ; POPOVA SOFKA 等
期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2010
卷号：10
期号：2
页码：419-425
语种：English
出版社：Ovidius University Press
摘要：The capacity of manifesting the greatest force with maximal execution speed means mastering the physical quality of power which depends on the efficacy of the force training.Sprinting athletes cannot maximize their motor actuating potential,so as to raise performance,without converting the maximal force (non-refined,non-specific) in specific force,such as power (P= FxV),speed,agility and muscular resistance.Any rise of power must be the result of having improved either the force,or the speed,or a combination between the two.The force distribution into periods is guided so that after the conversion period,the sportsmen might attain the performance peak in the main sports competitions.For the success of this process,there concur two decisive factors: the duration of the phase and the specific methods resorted to,in transforming,synthesizing the force pluses in force specific to the event.
关键词：force;power;speed;bio-motor actuating quality;explosive force;conversion