文章基本信息

标题：Effect of Ladder Drill Exercise on Speed,Surrounding,and Power Leg Muscle
本地全文：下载
作者：Ketut Chandra Adinata Kusuma ; I Kadek Happy Kardiawan
期刊名称：E-Jurnal Physical Education, Sport, Health and Recreation
印刷版ISSN：2252-6773
电子版ISSN：2460-724X
出版年度：2017
卷号：6
期号：3
页码：193-196
DOI：10.15294/active.v6i3.17721
语种：English
出版社：Universitas Negeri Semarang
摘要：This study aimed at finding the effect of ladder drill training upon: (1) run speed,(2) agility,and (2) power of leg muscle.This study is an experimental research.This study utilized one group pre test-post test design.There were total people as the subject of this research.Data collection technique used 30-meter sprint test to measure run speed,Illinois agility test to measure agility,and vertical jump test to measure power of leg muscle.Data analysis technique which was used for normality test,homogeneity test/F-test,and T-test with significant level 5% by using SPSS 16.0.0.Based on the finding,there was effect of ladder drill training upon run speed with sig value=0.007,agility and power of leg muscle with sig value=0.000.Based on the data analysis,it could be concluded that there was significant effect of ladder drill training upon run speed,agility and power of leg muscle.
关键词：Ladder Drill;Speed;Agility;Power of Leg Muscle