文章基本信息

标题：ANALISIS PROFIL TINGKAT KESEGARAN JASMANI PEMAIN FUTSAL ANKER FC TAHUN 2014
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作者：Husni Mubarok ; Husni Mubarok ; Setya Rahayu 等
期刊名称：Journal of Sport Sciences and Fitness
印刷版ISSN：2252-6528
出版年度：2015
卷号：4
期号：3
页码：48-52
语种：English
出版社：Universitas Negeri Semarang
摘要：The aim of this study is to know theAnker fc futsal players’ physical fitness degree. The research uses statistical analysis with percentage describtive analysis.Test surveymethodis an instrument to test theages16-19 of physical fitnessby Tes KesegaranJasmaniIndonesia (TKJI) as the module to know the test results of degree of physical fitness,including : 60 meters of sprint,60 seconds of pull up, 60 seconds of sit-up,vertical jump, and 1000 meters of running. The population isAnker FC futsal playerswithages16-19. This research uses PurposifeSamplingthatisAnker FC futsal players as the criterion of ages 16- 19,amount of 15persons in Anker FC team. The variableisphysical fitness. The physical fitness percentage test result of all Anker FC memberswithages16-19 shows, 53,3% categorized as “less”, 40% categorized as “normal”and 6,7% categorized as “good”.The conclusion of research result is that the physical fitness of Anker fc players with ages 16-19 belongs to category “less”,and the test result analysis shows that ability in 60 meters of runningresulting9,7320at average is categorized as “normal”. 60 seconds of pull up test resulting 7,4667 at average is categorized as “less”. 60 seconds of sit up test resulting29,6667 at averageis categorized as “good”. vertical jump test resulting 58,3334 at averageis categorized as “normal”. 1200 meters of running test resulting 5,8880at averageis categorized as “less”.It is adviced to Anker FC to do training regulary, do not overdoafter doing daily activities such as studying which is exhausting, and it is suggested to manage more effective and suitable programs for enhancing motoric ability of Anker FC futsal players,with focus is more in increasing of physical fitness, including: (a) strength, (b)speed, (c) power, (d) agility, and (e) vitality.
其他摘要：Tujuan penelitian ini adalah untuk mengetahui tingkat kesegaran jasmani pada pemain futsal Anker FC. Penelitian ini menggunakan analisis statistik dengan analisis deskriptif persentase. Metode survey test, yaitu alat tes pengukuran kesegaran jasmani usia
关键词：Physical Fitness;Anker FC;Ages of 16-19