文章基本信息

标题：LATIHAN SPLIT JUMP DAN KNEE TUCK JUMP UNTUK MENINGKATAN POWER OTOT TUNGKAI DAN KEMAMPUAN MELAKUKAN SMASH KEDENG
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作者：Bintoro Teguh Yuwono ; Bintoro Teguh Yuwono ; Said Junaidi 等
期刊名称：Journal of Sport Sciences and Fitness
印刷版ISSN：2252-6528
出版年度：2015
卷号：4
期号：3
页码：40-47
语种：English
出版社：Universitas Negeri Semarang
摘要：Sepak takraw is a genuine sport game from Indonesia. Learners or an athlete will be able to develop the ability to optimally if it fulfills the factors as physical characteristics and mastery of technique correctly. This research is a quantitative study with experimental method (pre-test and post-test). The variables of this study is split jump (X1), knee tuck jump (X2), smash kedeng (Y1), limb muscle power (Y2). Research conducted at the GOR Sepak Takraw Jepara district, with a total sample of 18 people, using total sampling technique. The division of the group with mached method by Subjects (MS). The analytical tool used was t test, which diwalai with normality test. The sampling method used was total sampling.The results showed that: 1). Exercise split jump and significant positive effect on the increase in limb muscle power (2,10> 1.833). 2). Exercise knee tuck jump positive and significant effect on the increase in leg muscle power (1.839> 1.833). 3). Exercise split jump positive and significant impact on the ability to smash kedeng (3.09> 1.833). 4). Exercise knee-tuck jump positive and significant impact on the ability to smash kedeng (3.28> 1.833). 5). Exercise split jump is no better or more effective in increasing muscle power leg (0.12 <1.833). 6). Exercise split jump is no better or more effective in enhancing the ability smash kedeng (0.46 <1.833). Suggestions for coaches and players, the necessary physical exercise, techniques, and knee tuck jump. Business; exercises and games that can be run as desired, it is necessary for adequate infrastructure (in accordance with the regulations in sepak takraw).
其他摘要：Sepak takraw merupakan cabang olahraga permainan asli dari Indonesia.Peserta didik atau seorang atlit akan mampu mengembangkan kemampuannya secara optimal apabila memenuhi faktor-faktor karakter fisik dan penguasaan teknik secara benar. Jenis penelitian i
关键词：knee-tuck jump; limb musclepower;smash kedeng; splitjump