标题:PENGARUH LATIHAN LONGPASS DENGAN PENAMBAHAN LATIHAN KNEE TUCK JUMP DAN BARRIER HOPS TERHADAP HASIL LONGPASS PADA SISWA EKSTRAKULIKULER SEPAK BOLA SMA NEGERI 1 CANDIMULYO KABUPATEN MAGELANG
摘要:The problem of this study : 1) Is there any longpass exercise effect with the addition of knee tuck jump exercise to longpass result 2) Is there any longpass exercise effect with the addition of barrier hops exercise to longpass result 3) Which is better between exercise training longpass barrier with the addition of hops and exercise longpass with the addition of knee tuck jump exercise against longpass results. The purpose of this study are 1) determine the effect of exercise training longpass with the addition of knee tuck jump on longpass results. 2) determine the effect of exercise training longpass with the addition of barrier hops to there longpass result. 3) determine which one is better between longpass exercise with the addition of barrier hops and training exercises longpass with the addition of knee tuck jump exercise against longpass results. The population of this research is the football extracurricular students of SMA Negeri 1 Candimulyo district of Magelang totaling 20 players. In this study a total sampling using sampling. The variables of this study consist soft he independent variable knee tuck jump exercise and barrier hops and the dependent variable is the result longpass. Research instrument to the longpass test, equipment and supplies used in this study are as follows: ball 3 pieces, meter rollers, flag sand cones 6 pieces, stationery and blank and field for longpass testing. Based on the results of t-test pre-test and post-test for experimental group I obtained t = 8.572, and for experimental group II obtained t = 8.728 with a significance of 1.00 > 0.05 can thus be explained that 1) There is a significant difference between the effect of knee tuck jump and barrier hops exercises to kick longpass 2) the average of the results of post test training knee tuck jump from the first experimental groupis 29.10 while exercise barrier hops from the second experimental group is 29.23 barrier hops thus exercise more influence both of the knee tuck exercise.
其他摘要:Permasalahan penelitian ini : 1) Apakah ada pengaruh latihan longpass denganpenambahan latihan knee tuck jump terhadap hasil longpass 2) Apakah ada pengaruhlatihan longpass dengan penambahan latihan barrier hops terhadap hasil longpass 3) Manakah yang leb