文章基本信息

标题：SUMBANGAN POWER OTOT LENGAN, KEKUATAN GENGGAMAN, FLEKSIBILITAS PERGELANGAN TANGAN DAN KEKUATAN TUNGKAI TERHADAP KEMAMPUAN TEMBAKAN PENALTI PADA HOCKEY
本地全文：下载
作者：Efi Nurhidayah ; Efi Nurhidayah ; Setya Rahayu 等
期刊名称：Journal of Sport Sciences and Fitness
印刷版ISSN：2252-6528
出版年度：2014
卷号：3
期号：1
页码：31-36
语种：English
出版社：Universitas Negeri Semarang
摘要：The research objective was to determine the contribution of muscle power arm, grip strength, wrist flexibility and leg strength on the ability of penalty shots hockey.Metode test.Populasi survey and research using this sample as many as 16 members of SME Hockey UNNES comprising 10 players and son 6 players daughter. Analysis of data using multiple regression. The results of the study were 1) arm muscle power contributed 13,01%, 2) grip strength contributed 21,00%, 3) flexibility wrist contributed 12,63%, 4) leg strength contributed 38,54%, while muscle power arm, grip strength, wrist flexibility and strength tungkaisecara together contribute greatly to the ability of the hockey penalty shot 85,18% and the remaining 14,80% is influenced by other variables not included in the study. Coach suggested that athletes in the penalty shootout of exercise training in order to increase the intensity. In addition to enhancing and improving skills should also improve the physical condition of a balanced exercise for good technique without offset good physical condition will result in less than the maximum penalty.
其他摘要：Tujuan penelitian adalah untuk mengetahui sumbangan power otot lengan, kekuatan genggaman, fleksibilitas pergelangan tangan, dan kekuatan tungkai terhadap kemampuan tembakan penalti pada hockey. Metode penelitian menggunakan survey test. Populasi dan samp
关键词：Grip Strength; Flexibility Wrists; Strength Limbs