文章基本信息

标题：PERSONALITY ORIENTED SYSTEM OF STRENGTHENING OF STUDENTS’ PHYSICAL, PSYCHIC AND SOCIAL-MORAL HEALTH
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作者：Kudryavtsev M.D. ; Kudryavtsev M.D. ; Kudryavtsev M.D. 等
期刊名称：Physical Education of Students
电子版ISSN：2308-7250
出版年度：2016
卷号：20
期号：3
页码：43-52
DOI：10.15561/20755279.2016.0306
语种：English
出版社：H.S. Skovoroda Kharkov National Pedagogical University
摘要：Purpose: to work out content of individualized trainings, permitting to correct deviations in different aspects of physical, psychic and social-moral health of higher educational establishments’ students. Material: in experiment 105 boy students of 20-24 years’ age participated. All students gave conscious consent to participate in experiment. The trainings were practiced 4 times a week, 45 minutes each. Results: it is interesting that change of different personality’s features is rather long process, which in some aspects resist to changes. We showed approaches to training vitally important skills and abilities, required for adaptation to modern social cultural medium; to the simplest techniques of organization of independent health related physical culture trainings; to means of health strengthening, formation of knowledge on health related physical culture. We developed personality-oriented system of formation of psychic and social-moral health. Conclusions: the worked out approach permits to achieve real positive psychic and socially important qualities of student’s personality during one academic year.
关键词：health; physical culture; physical training; psycho-regulation; breathing gymnastic