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  • 标题:Effects of Sodium Phosphate Loading on Aerobic Power and Capacity in off Road Cyclists
  • 本地全文:下载
  • 作者:Milosz Czuba ; Milosz Czuba ; Adam Zajac
  • 期刊名称:Journal of Sports Science and Medicine
  • 印刷版ISSN:1303-2968
  • 出版年度:2009
  • 卷号:8
  • 期号:4
  • 页码:591-599
  • 语种:English
  • 出版社:University of Uludag
  • 摘要:The main aim of this paper was to evaluate the effects of short- term (6 days) phosphate loading, as well as prolonged (21 days) intake of sodium phosphate on aerobic capacity in off-road cyclists. Nineteen well-trained cyclists were randomly divided into a supplemental (S) and control group (C). Group S was supplemented for 6 days with tri-sodium phosphate, in a dose of 50 mg·kg-1 of FFM/d, while a placebo was provided for the C group. Additionally, group S was further subjected to a 3-week supplementation of 25 mg·kg-1 FFM/d, while group C received 2g of glucose. The results indicate a significant (p < 0.05) increase in VO2max, VEmax, and O2/HR, due to sodium phosphate intake over 6 days. Also a significant (p < 0.05) decrease in HRrest and HRmax occurred. The supplementation procedure caused a significant increase (p < 0.05) in Pmax and a shift of VAT towards higher loads. There were no significant changes in the concentration of 2,3-DPG, acid-base balance and lactate concentration, due to phosphate salt intake.
  • 关键词:Tri-sodium phosphate;2;3- diphosphoglycerate;oxygen uptake;off road cyclists
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