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  • 标题:Use of Whole-Body Vibration as a Mode of Warming Up Before Counter Movement Jump
  • 本地全文:下载
  • 作者:Enrique G. Artero ; Enrique G. Artero ; Vanesa España-Romero
  • 期刊名称:Journal of Sports Science and Medicine
  • 印刷版ISSN:1303-2968
  • 出版年度:2007
  • 卷号:6
  • 期号:4
  • 页码:574-575
  • 语种:English
  • 出版社:University of Uludag
  • 摘要:Whole-body vibration (WBV) has been suggested to be particularly effective on the stretch-shortening cycle-based movements, such as the counter movement jump (CMJ) test (Issurin, 2005). Nevertheless, the literature on short-term vibration exposure and lower limb explosive performance (measured by CMJ test) is contradictory. Either transient improvements (Bosco et al., 2000; Cochrane and Stannard, 2005; Torvinen et al., 2002a) or no effects (Torvinen et al., 2002b; Rittweger et al., 2003; Cormie et al., 2006) have been reported after a single WBV exposure ranging from 30 s to 10 min. The present study aimed at better characterizing the use of a single short bout of WBV as a mode of warming up before a CMJ test.
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