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  • 标题:EVALUATING EXERCISE LEVEL OF PEOPLE AGED 40 YEARS AND OLDER ATTENDING A SPORTS COMPLEX IN ANKARA
  • 本地全文:下载
  • 作者:M.Muhittin YALÇIN ; Beklen ÜRE ; Erdal ÖZCAN
  • 期刊名称:Spor Hekimligi Dergisi
  • 印刷版ISSN:1300-0551
  • 电子版ISSN:2587-1498
  • 出版年度:2003
  • 卷号:38
  • 期号:2
  • 页码:51-57
  • 语种:English
  • 出版社:Turkish Sports Medicine Association
  • 摘要:In this study,it was aimed to determine the exercise types and related facto rs like freq uen cy,intensity,duration,etc.of people who attend a sports complex in Ankara,The Karvonen form ula which is based on heart rate me asu rem ents wa s used in determining exercise intensity.Of the 195 participants,29.2 o∕o had pos t exercise heart rates in the acceptable range.There wer e no statistic ally significan t relations between target heart rate intervals an d socio-demographic characteristics.Most of the participants do not conduct their exercises using adequate exercise intensities,considering their age and health s tat us requirements.Similar stud ies should be carried out on larger populations,making use o f more sensitive measuring devices,to dra w more concise conclusions and to inform and direct the community.
  • 关键词:Exercise;sports for health;heartrate;Karvonen formula;exercise intensity
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