文章基本信息

标题：Sauna in patients with hypertension
本地全文：下载
作者：Mateusz Pawlicki ; Bartłomiej Pawlicki ; Anna Łopuszyńska 等
期刊名称：Journal of Education, Health and Sport
电子版ISSN：2391-8306
出版年度：2019
卷号：9
期号：8
页码：753-757
DOI：10.5281/zenodo.3407581
语种：English
出版社：Kazimierz Wielki University
摘要：Saunas are very popular around the world, especially in some specific regions like Finland. Sitting in a temperature of 45-110°C with intervals often including cold baths influence our bodies in different aspects. Apart from being an addition to asthma or depression treatment, it works well as prevention of heart diseases and hypertension. Sauna is also believed to be able to reduce increased blood pressure values. Because of its safety it can be easily prescribed for all patients without few contraindications.
关键词：Saunas are very popular around the world, especially in some specific regions like Finland. Sitting in a temperature of 45-110°C with intervals often including cold baths influence our bodies in different aspects. Apart from being an addition to asthma or depression treatment, it works well as prevention of heart diseases and hypertension. Sauna is also believed to be able to reduce increased blood pressure values. Because of its safety it can be easily prescribed for all patients without few contraindications.