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  • 标题:THE APPLICATION OF A ROPE FOR CONDITION PREPARATION OF BOXERS
  • 其他标题:PRIMENA VIJAČE U KONDICIONOJ PRIPREMI BOKSERA
  • 本地全文:下载
  • 作者:Izet Kahrović ; Benin Murić ; Oliver Radenković
  • 期刊名称:Sport Mont
  • 印刷版ISSN:1451-7485
  • 电子版ISSN:2337-0351
  • 出版年度:2008
  • 卷号:6
  • 期号:15-16-17
  • 页码:730-733
  • 语种:English
  • 出版社:Montenegrin Sports Academy and Faculty for Sport and Physical Education
  • 摘要:The skipping rope has long been used as a means for condition preparation in boxing and other fighting sports. It can be used for the warming up in the beginning of the training or it can be used for development of various motor and functional abilities, such as speed, coordination, explosiveness of the types of skips, reaction rate, agility, aerobic and anaerobic endurance, balance, rhythm, kinesthetic and proprioceptic sensitivity. In this study, there is going to be shown a set of exercises we use during trainings of young boxers in the Boxing club “Novi Pazar”.
  • 其他摘要:Kao rekvizit, vijača se već dugo upotrebljava kao sredstvo kondicione pripreme u različitim sportovima poput tenisa, rvanje, boksa i drugih borilačkih sportova, a kao jedna od sprava ritmičko sportske gimnastike, vrlo je bliska i omiljena deci, omladini,
  • 关键词:boxing;skipping rope;skipping;dosage
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