文章基本信息

标题：THE STRUCTURE OF SHORT-DISTANCE RUNNING
其他标题：STRUKTURA TRČANJA NA KRATKIM STAZAMA
本地全文：下载
作者：Rade Stefanović ; Ljubiša Lilić
期刊名称：Sport Mont
印刷版ISSN：1451-7485
电子版ISSN：2337-0351
出版年度：2008
卷号：6
期号：15-16-17
页码：200-205
语种：English
出版社：Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要：In order to determine estimation of current sprinter-s ability, the control is necessary on the track while measuring passing times, at every five or ten meters. With these results one can determine what parts of certain races are suitable for a sprinter Having these data, the trainer is planning and making programs for training process with the help of adequate training methods and means. The basic precondition for a regular training work is testing of all four phases: the start, acceleration, running up the lane phase and the finish. Generally speaking, all sprinters don’t have the same dynamics taking in consideration all these phases, which means that a good sprint starter isn’t necessarily good at the finish. One of the facts is that in practice one should use the least possible the numbers of phase testing but on the other hand he should be much more informed.
其他摘要：Struktura trčanja na kratkim stazama uslovno se može podeliti na četiri dela: start, startno ubrzanje, trčanje na stazi i finiš. Da bi se mogla uspešno proceniti sposobnost sprintera pre svega neophodno je, da se testovi izvrše na kontrolnoj ili takmičars
关键词：Abilities;control;tests;planning;programming;start;optimal position;analyses;acceleration;lane;speed