文章基本信息

标题：EFFECTS OF WEIGHT LIFTING ON MUSCULAR POWER OF FEMALES
其他标题：EFEKTI VEŽBANJA SA TERETOM NA MISIĆNU SILU ŽENA
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作者：Nebojša Čokorilo ; Milena Mikalački
期刊名称：Sport Mont
印刷版ISSN：1451-7485
电子版ISSN：2337-0351
出版年度：2008
卷号：6
期号：15-16-17
页码：131-135
语种：English
出版社：Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要：Physical non-activity and bad life style are common among young people nowadays, and they cause many problems with which female could meet Fitness clubs have unique possibility to ensure time, staff and space for physical activity of young people, and in that way help the promotion of their health. The status of dynamometric power of upper and lower extremities and torso. On the sample of 52 female students aged between 20 and 24. All tests showed statisticaly significiant effect in final measurement compared to initial measurement, after a eight week training treatment.
其他摘要：Glavna funkcija skeletnih mišica je proizvodnja mišične sile. Posmatrajuói sa tog (funkcionalnog) aspekta, svaki skeletni mišic posjeduje tri glavne sposobnosti: -sposobnost da proizvede maksimalnu silu -sposobnost da silu proizvede brzo -sposobnost da si
关键词：muscular power;women;weight lifting