文章基本信息

标题：FREQUENCY OF PULSE AS MARKER BALLAST IN SPORTIVE RECREATION
其他标题：FREKVENCIJA PULSA KAO INDIKATOR OPTEREĆENJA U SPORTSKOJ REKREACIJI
本地全文：下载
作者：Kosta Goranović ; Branislav Radulović
期刊名称：Sport Mont
印刷版ISSN：1451-7485
电子版ISSN：2337-0351
出版年度：2006
卷号：4
期号：10-11
页码：193-197
语种：English
出版社：Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要：Every fisical activity requires immediatly adoption and respons cardio vascular sistem on applied ballast, then sanitary state of heart is most important for good shape, frequency of pulse (heart) is the best indicator of state in wich is located heart's muscle,general state and of organism and his capability for brook fisical effort. Frequency of pulse in serenity ( Fc/mir), maximum frequency of pulse (Fc/max), as frequencu of pulse in revival ( Fc/opo) represents parametar on basis wich observe doses ballast in sportive recreation, determines objective zone of ballast apropose ponderable grade of adoption CVS on applied effort. In practise very often uses formula for calculation pulse's zone of ballast. Monitoring freqvency of pulse recreative person or sportive tipe represents one of most racionality method attends effect sportive recreative activity or (sportive train) on increasment adoption capabillity cardio-vascular sistem (CVS). Dynamic frequencu of pulse during fisical exercise in immutable and valuable phisiological parametar without which is impossible do planning, doses of ballast as operation program contens in current time we can't imagine.
其他摘要：Svaka fizička aktivnost zahtijeva momentalnu adaptaciju i odgovor kardiovaskularnog sistema na primijenjeno opterećenje, stoga je zdravstveno stanje srca najvažnije za dobru kondiciju a frekvencija pulsa (srca) je najbolji pokazatelj stanja u kojem se nal
关键词：frequency of pulse;recreation;pulse measure