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  • 标题:Motivations and Reasons for Exercising in Water: Gender and Age Differences in a Sample of Spanish Exercisers
  • 本地全文:下载
  • 作者:Moreno Murcia, Juan Antonio ; Martínez Galindo, Celestina ; Marcos Pardo, Pablo
  • 期刊名称:International Journal of Aquatic Research and Education
  • 印刷版ISSN:1932-9253
  • 出版年度:2008
  • 卷号:2
  • 期号:3
  • 页码:5-15
  • 出版社:Bowling Green State University
  • 摘要:The purposes of this study were, on the one hand, to relate the reasons for exercising with self-determination and, on the other, to check gender and age differences with a sample of 311 exercisers in water. The data were collected using the Behavioral Regulation in Exercise Questionnaire–2 and Motives for Physical Activities Measure–Revised. A positive and significant correlation was seen between self-determination and the reasons for exercise, with self-determination predicting 22% by enjoyment and 8% by fitness/health reasons. Similarly, the multivariate analysis showed that the women had more self-determination than the men and that they also rated fitness/health, social, enjoyment, and appearance reasons more highly. In addition, older exercisers rated the fitness/health reason more highly than the younger people. It seems that exercising in water is more satisfying for women than for men.
  • 关键词:self-determination; swimming; water activities; aquatic exercise; aquatic fitness
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