文章基本信息

标题：Self-rated sleep quality and mood states of Brazilian fighters
本地全文：下载
作者：Guilherme Guimarães Bevilacqua ; Rodrigo Batalha Silva ; Verônica Maria Claudino 等
期刊名称：Revista de Artes Marciales Asiáticas
印刷版ISSN：2174-0747
出版年度：2019
卷号：14
期号：2s
页码：47-49
DOI：10.18002/rama.v14i2s.5971
出版社：Universidad de León
摘要：Sleep has a direct relationship with mood. In this context, the aim of this study was to analyze the relationship between sleep quality and mood of combat sport athletes. A total of 188 elite male combat sports athletes participated in the study. Athletes who reported good sleep have greater vigor during competition than athletes with regular sleep and the mood profile was similar to the Iceberg Profile. In conclusion, there are relationships between sleep quality and mood of combat sport athletes, and athletes with good sleep quality present a mood profile nearest to the ideal for the best performance.
其他摘要：Sleep has a direct relationship with mood. In this context, the aim of this study was to analyze the relationship between sleep quality and mood of combat sport athletes. A total of 188 elite male combat sports athletes participated in the study. Athletes who reported good sleep have greater vigor during competition than athletes with regular sleep and the mood profile was similar to the Iceberg Profile. In conclusion, there are relationships between sleep quality and mood of combat sport athletes, and athletes with good sleep quality present a mood profile nearest to the ideal for the best performance.
关键词：Sport psychology; combat sports; martial arts; sleep; mood.
其他关键词：Sport psychology;combat sports;martial arts;sleep;mood