摘要:Health is an essential factor for the development of the human being, in this way, projects to promote adolescent health seek the development of healthy habits. Objective: To promote the health of a group of athletes from 11 to 14 years of the Military College of Paraná, involving subjects such as physical exercise, healthy eating, sleep quality and environmental health. Methods: The study was developed in the period of 2016, consisting of 4 meetings lasting 30 minutes, involving health promotion and education practices subdivided into theoretical and practical conceptual. Results: The students practiced physical exercise and most believed that they had a healthy diet and a good quality of sleep, but after performing the activities, they reported a better understanding and awareness about their own health. Conclusion: The adolescents have broadened their concepts about health, favoring their empowerment so that they can make healthy choices of ways of life.
其他摘要:Health is an essential factor for the development of the human being, in this way, projects to promote adolescent health seek the development of healthy habits. Objective: To promote the health of a group of athletes from 11 to 14 years of the Military College of Paraná, involving subjects such as physical exercise, healthy eating, sleep quality and environmental health. Methods: The study was developed in the period of 2016, consisting of 4 meetings lasting 30 minutes, involving health promotion and education practices subdivided into theoretical and practical conceptual. Results: The students practiced physical exercise and most believed that they had a healthy diet and a good quality of sleep, but after performing the activities, they reported a better understanding and awareness about their own health. Conclusion: The adolescents have broadened their concepts about health, favoring their empowerment so that they can make healthy choices of ways of life.