文章基本信息

标题：EDUCAJUDO:Innovación educativa y de salud en mayores aprendienco a caerse (YOKO-UKEMI). EDUCAJUDO: Educational and health innovation for the elderly. Learning to fall (YOKO-UKEMI).
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作者：Campos Mesa, MC ; DelCastillo-Andrés, O ; Castañeda Vázquez, C 等
期刊名称：Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte
电子版ISSN：2255-0461
出版年度：2015
卷号：4
期号：3
页码：1-10
语种：Spanish
出版社：Universidad de Málaga
摘要：The aging of the Spanish population is an emerging reality due to an increase in life expectancy. However, the aging process can make the elderly frail and dependent. One of the causes of fragility is the high number of falls suffered by seniors and their implications. Therefore, the objective of this communication is to present an intervention design to apply Judo in this population as an educational tool in teaching fall control to minimize damage from the impact of the body against the floor. The intervention is aimed at healthy subjects and pre-fragile of either sex. To carry out the teaching of falls in older people two learning sequences are proposed: autonomous assisted with equipment and assisted with other collaborative partner (with or without equipment).