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文章基本信息

  • 标题:Study on the Reasonable Supplement of Vitamin and Minerals for Athletes
  • 作者:Ran Xia
  • 期刊名称:Advance Journal of Food Science and Technology
  • 印刷版ISSN:2042-4868
  • 电子版ISSN:2042-4876
  • 出版年度:2015
  • 卷号:8
  • 期号:4
  • 页码:303-305
  • DOI:10.19026/ajfst.8.1513
  • 出版社:MAXWELL Science Publication
  • 摘要:Vitamins and minerals are necessary organic compounds for human body's normal activities, compared with ordinary people, athletes have the characteristics with the different demands on vitamins and minerals supplement. In this study, by analyzing the effects of vitamin in the movement function and minerals on the athletes sports ability, it discusses the nutrition supplement of vitamins as well as the reasonable measures to strengthen the athlete's minerals intake, which can provide scientific reference and improve the growth of the athlete, trying to formulate reasonable diet, so as to improve exercise capacity of athletes steadily.
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