文章基本信息

标题：Recovery Media Used by Coaches in the 4th Intercollegiate Central American and Caribbean Games
本地全文：下载
作者：Hilario Moreno Bolívar ; Carlos Federico Ayala Zuluaga ; Luis Gerardo Melo Betancourth 等
期刊名称：Apunts: Educación Física y Deportes
印刷版ISSN：1577-4015
电子版ISSN：2014-0983
出版年度：2016
期号：125
页码：71-78
DOI：10.5672/apunts.2014-0983.es.(2016/3).125.06
出版社：Institut Nacional d´Educació Física de Catalunya (INEFC)
摘要：This study aimed to identify the means of recovery and nutrition supplements used by the coaches in the 4th Intercollegiate Central American and Caribbean Games and the reason for their use. Methods. Using a validated survey a descriptive and cross sectional study surveyed 41 coaches (36 male and 6 female) of 13 sports disciplines and from 8 countries between 10 and 15 November 2013, in the city of Armenia, Colombia. Results. 87% of respondent coaches used at least one means of recovery with their athletes subsequent to a workout or athletic competition, with stretching (91%) and massage (66.6%) the most used, and the main reason for using these resources was the greater ease of use of these techniques. Concerning nutrition supplements, 68% of the coaches regularly used them, providing vitamins (46.4%) and sports drinks (32.1%) in first and second place, with the main cause for the use of these food supplements being the personal opinion of the coach. Conclusions. Most coaches use means of recovery to facilitate the physical recovery of their athletes, but the two most used resources have little scientific support. Although a higher percentage of coaches used nutrition supplements for athletes to restore their energy sources and restore tissue, they require greater assistance and advice from experts in nutrition.
关键词：physical recovery; sports performance; sports training