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  • 标题:Lactic Response of Elite Athletes to Specific Training for the 3,000 Metres
  • 本地全文:下载
  • 作者:Dionisio Alonso Curiel ; Juan del Campo Vecino ; Carlos Balsalobre-Fernández
  • 期刊名称:Apunts: Educación Física y Deportes
  • 印刷版ISSN:1577-4015
  • 电子版ISSN:2014-0983
  • 出版年度:2012
  • 期号:107
  • 页码:90-96
  • DOI:10.5672/apunts.2014-0983.es.(2012/1).107.09
  • 出版社:Institut Nacional d´Educació Física de Catalunya (INEFC)
  • 摘要:This paper analyses the lactic behaviour of four elite athletes (with personal bests for the 3,000 metres of between 7' 38'' and 8' 08'') in response to an average extensive interval training stimulus: 4 × (4 × 400) (102%, Recovery: 1' and 3')   1 × 400 (maximum intensity), and in response to 3,000 metres races.The study firstly uses descriptive statistics to show what the lactic response of the athletes is to these stimuli, and secondly non-parametric inferential analysis to explore the suitability of this training for improving lactic endurance in 3,000 metres races.
  • 关键词:high performance; athletics; interval training; lactic acid; middle distance; 3;000 metres
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