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文章基本信息

  • 标题:Goal Setting: A Strategy for Reducing Health Disparities
  • 本地全文:下载
  • 作者:Tara D. Young ; Gloria J. Barrett ; Anna C. Martin
  • 期刊名称:Journal of Extension
  • 印刷版ISSN:0022-0140
  • 电子版ISSN:1077-5315
  • 出版年度:2011
  • 卷号:49
  • 期号:2
  • 出版社:Journal of Extension, Inc.
  • 摘要:The Healthy Rewards study tested the effectiveness of goal setting to encourage behavior change in Latino and African American adults in three northern California counties. Four groups of adults were alternately assigned to receive either 1) basic health promotion and nutrition education without goal setting (control) or 2) the same education with personal goal setting. Participants (n=31) attended four 2-hour weekly sessions over 1 month. While the community-based education was effective in promoting participant behavior change overall, the goal-setting groups reported even greater change than groups who did not engage in goal setting.
  • 关键词:goal setting ; behavior change ; nutrition education ; Latino ; African American
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