A Laboratory Investigation of Positive and Negative Affect Within Individual Zones of Optimal Functioning Theory.
Russell, William D. ; Cox, Richard H.
Positive and Negative affect (PNA) were measured within Individual
Zone of Optimal Functioning Theory to examine (a) IZOF position and
motor task performance, (b) task and optimal PNA associated with
performance, (c) actual and recalled optimal PNA, and (d) actual optimal
PNA score correlations with recalled optimal PNA. Fifty-five college
males were administered the Positive and Negative Affect Schedules
(Watson, Clark, & Tellegen, 1988) and were assessed in basketball
and football tasks. ANOVAs examining IZOF position and motor task
performance indicated statistical support, however low effect sizes
suggest IZOF limitations. No differences were found between actual and
recalled optimal NA, however significant differences (p [less than].01)
were found between actual and recalled PA for basketball. While some
support was provided, weak effect sizes indicated IZOF limitations.
The anxiety-performance relationship has long been of great
empirical interest and recently Hanin's (1980, 1986) individual
zones of optimal functioning theory has posited that differences exist
across athletes in precompetitive anxiety necessary for optimal
performance. Optimal performance is likely to occur when one's
anxiety falls within one's predetermined zone which can be measured
directly or through retrospective recall (Hanin, 1986). The direct
method involves empirical assessment until an optimal performance is
identified, while the recall method involves obtaining retrospective
recall of anxiety state just prior to an optimal performance.
Original IZOF work (Hanin, 1980, 1986) focused on pre-competitive
state anxiety framework using Spielberger's (1983) State Trait
Anxiety Inventory (STAI). Recent work, however, has incorporated a
multidimensional approach (Gould, Tuffey, Hardy, & Lochbaum, 1993;
Krane, 1993; Randle & Weinberg, 1997) and analysis of
facilitating/debilitating emotions (Hanin & Syrja, 1995, 1996).
Empirical results have supported the hypothesis that within-zone
performances are better than out-of-zone performances (Hanin, 1986;
Morgan, O'Connor, Sparling, & Pate, 1987). Further IZOF theory
support has been found using mood states (Prapavessis & Grove, 1991)
and multidimensional competitive anxiety (Gould et al., 1993). Finally,
IZOF theory has been examined using positive and negative affect, as
measured by the Positive and Negative Affect Scales (PANAS) (Watson,
Clark, & Tellegen, 1988) and IZOF theory supported with respect to
facilitative and debilitative anxiety and emotion (Hanin & Syrja,
1995). IZOF theory proposes that p erformances which fall within
one's optimal zone will be better than performances which fall
outside of (below or above) one's predetermined optimal zone which
are determined by taking the athlete's optimal value associated
with best performance (i.e. precompetitive positive/negative affect)
plus-or-minus one-half standard deviation.
Retrospective assessment of individual zones has shown to be
accurate in assessment of precompetitive affective states associated
with optimal performance (Hanin, 1986; Harger & Raglin, 1994) and
has been effective in predicting optimal pre-competitive anxiety
(Raglin, Morgan, & Wise, 1990). However, Jokela and Hanin (1997)
indicated that IZOF data was heterogeneous and 88% of the variance from
retrospective recall was left unexplained. Some concern has been
expressed over retrospective assessment due to weaker discrimination
between high and low anxious individuals (Tenenbaum & Furst, 1984),
changes in ratings of psychological states based on bogus feedback
(Brewer Van Raalte, Linder, & Van Raalte, 1991), exaggerated
differences in recall of best and worst performances (Krane, 1993), and
reduced accuracy for longer recall intervals (Imlay, Carda, Stanbrough,
Drieling, & O'Connor, 1993). The implications are that
inaccurate recall may result in inaccurate zones. To date, no studies
have compared these two as sessment methods in a controlled setting.
Recent studies using the Competitive State Anxiety Inventory-2
(CSAI-2) (Martens, R., Vealey, R., & Burton, D., 1990) and
multidimensional anxiety predictions (Annesi, 1997; Randle &
Weinberg, 1997; Woodman, Albinson, & Hardy, 1997) have been less
supportive of IZOF theory. Randle and Weinberg (1997) examined IZOF
theory using a multidimensional anxiety approach in collegiate softball players and found no differences in objective or subjective performance
related to whether performance was inside/outside of zones. Woodman,
Albinson, and Hardy (1997) crafted cognitive and somatic zones using the
CSAI-2 with bowlers and concluded that multidimensional theory is
insufficient in examining IZOF theory. Finally, Annesi (1997) recently
found IZOF recall accuracy, using the CSAI-2, was weak enough to suggest
the CSAI-2 may not be useful for IZOF research and practice when optimal
affect is retrospectively assessed.
Emotions have become important in IZOF assessment, as optimal
athlete performance is a function of both positive and negative affect
(PNA). In addition, retrospective recall has remained important in
crafting an individual's IZOF (Hanin, 1995; Hanin & Syrja,
1995, 1996) due to invasiveness (Harger & Raglin, 1994) and time
investment (Hanin & Syrja, 1996) of actual assessment. While most
IZOF study has focused on athletes' individual skill assessment,
examination of athletes' zones across tasks has been largely
unexamined. Hanin (1994) noted that PNA is triggered by one's
appraisal that their performance goal will be achieved and PNA was
assessed using athletes' self-generated items from the positive and
negative affect scales (PANAS) (Watson, Clark, & Tellegen, 1988).
Indeed, use of the PANAS may be more relevant to affective performance
states in light of the CSAI-2 results.
IZOF theory has been examined primarily in the field where
variables such as injuries, staleness, teammates' performance, and
confidence based on prior performance efficacy are capable of altering
performances. However, IZOF research has not been conducted in a
laboratory setting where such variables may be more rigorously
controlled. The current study established a controlled, direct
examination of IZOF theory while maintaining a competitive framework in
a contrived "competition" for external validity, thus
addressing previous methodological concerns (Gould et al., 1993; Randle
& Weinberg, 1997). The present design examined whether
participants' actual optimal PNA was within their IZOF using a
controlled setting, while also examining optimal PNA similarity across
two similar sport tasks. The PANAS has not been previously used in
direct IZOF assessment. It is minimally intrusive, a noted concern with
IZOF assessment (Annesi, 1997), and may be more accurate for less
skilled athletes who have a weaker sense fo r optimal PNA patterns than
elite athletes (Hanin, 1994).
There were four purposes of this study. These were (a) to determine
if a relationship exists between being within an individual zone of
optimal functioning (IZOF), relative to PNA, and performance on two
motor tasks; (b) to determine if a relationship exists between type of
motor task and optimal PNA associated with best performance; (c) to
determine if a difference fexists between actual and recalled optimal
PNA scores, and (d) to determine if actual optimal PNA is correlated with recalled optimal PNA scores. The hypotheses tested were:
1. Best performance would occur when a participant's
actualoptimal PNA was within his individual zone of optimal functioning.
2. No difference would be observed between a participant's
actual optimal PNA for two different motor tasks.
3. No difference would be observed between a participant's
actual and recalled optimal PNA.
4. There would be a significant correlation between actual and
recalled optimal PNA and the variance accounted for would be greater
than fifty percent.
The rationale for using actual measures of optimal affect in
hypotheses one and two was that when it can be obtained, the actual
measurement should be used since it is considered the criterion (Hanin,
1984).
Method
Participants
Fifty-five males (M = 23.82, SD = 4.07) from a large midwest
university volunteered. All participants were moderately skilled in the
tasks in this study: basketball shooting and football throwing.
"Moderately skilled" for this study was defined as
participants who had been involved in organized participation in the
sports represented by the skills (e.g. high school, intramural,
collegiate competition) and through responses to whether subjects felt
they could make 4 out of 10 basketball shots from a location between the
foul line and the key, and whether subjects felt they could accurately
throw a football 20 yards to a stationary target. All selected
participants endorsed the sport task competency statements. It was felt
that if subjects met the experience criteria they had the minimal skill
level necessary for inclusion to this study.
Questionnaire
Positive and negative affect were assessed with the positive and
negative affect schedule (PANAS) (Watson, Clark, & Tellegen, 1988).
The PANAS consists of two 10-item scales which measure affect using a
five-point likert format. Briefly, Positive Affect (PA) reflects
one's enthusiasm, activity, and alertness. High PA is a state of
high energy and pleasurable engagement, whereas low PA is characterized by sadness and lethargy. Negative Affect (NA) is a general dimension of
subjective distress that includes anger, contempt, disgust, guilt, fear,
and nervousness, with low NA being a state of calmness. Scores on the
PANAS are on a five-point likert scale, ranging from a low of 10 to a
high of 50. Alpha reliabilities for the PANAS are all acceptably high
ranging from .86 to .90 for PA and from .84 to .87 for NA. Examples of
PA items are; interested, excited, and strong. Examples of NA items are
distressed, upset, and scared (Watson et al., 1988). Zones were created
by taking affect scores (positive and negative) associated with
one's best performance scores and adding and subtracting one-half
standard deviations from these two scores, respectively (Hanin, 1986).
Standard deviations from which the positive affect IZOF and negative
affect IZOF ranges were created were based upon sample means and
standard deviations for affect scores across experimental trials. Zones
for each sport task were then formed using intraindividualized Z-scores
based upon 12 trials. These zones were participant-specific, as they
were based upon each participants' individual mean and standard
deviation for each task.
Sport Tasks
The sport tasks for this study were selected after carefully
considering several alternative tasks. The basketball shooting task was
selected because of scoring objectivity, it is a well-learned skill for
many college-aged males, and performance feedback is immediate. A second
task was selected that also exhibited similar characteristics. The
football throwing task was also objective and similar to the basketball
task in that a "hit or miss" criterion was used. Both tasks
were given a time constraint so that activation levels would be elevated
from a low baseline.
Timed basketball shooting task. Prior to each experimental trial,
participants were given a standardized three minute warm-up shooting
period. Performance was measured by the number of shots made from either
the right or left side of the foul lane where foul line and lane meet.
This option was provided so as not to "penalize" participants
who may have been more comfortable shooting from one side or the other.
A cart of balls was placed at the back of the foul line circle.
Participants then took a ball, one at a time, and moved to shoot from
either location. Optimal performance was most shots made in a given 60
sec trial.
Tuned football throwing task. Prior to each trial participants were
given a standardized three minute throwing period. Performance was
measured by the number of balls thrown which struck a target 9.14 m (10
yards) from the participant. For each ball thrown, subjects were
required to start from a line situated 7.31 m from the target, take a
football from a rack and drop back 1.83 m so that they were 9.14 m from
the target when each throw was initiated. The rationale for this
movement was to make the task similar to the shooting task as opposed to
static throwing. A square target (.5 m X .5 m) was taped to a hanging
mat with the bottom of the target 1.5 m from the floor. Successful
throws were balls which made at least partial contact with the target.
Optimal performance was the most balls accurately thrown at the target
in a given 60 sec trial.
Procedures
Both tasks were performed by all participants so that
participants' optimal PNA scores associated with optimal
performance could be compared across sport task. To minimize learning
effects and facilitate habituation, participants underwent two separate
10-min practice sessions on separate days prior to experimental trials,
in which they performed both tasks under timed conditions. In any given
trial, subjects performed both timed tasks. There were twelve separate
experimental trials for each task and all sessions were separated by at
least 24 hours. Each trial began with the standardized warm-up, after
which individual participants were administered the PANAS immediately
prior to their performance, with instructions asking how they felt at
that moment about the upcoming trial. Participants were tested in triads
to facilitate competitiveness and hence external validity.
Affect Manipulation
To obtain a greater range of affect and further external validity,
an attempt was made to manipulate participants' positive and
negative affect by assigning varying performance goals across
participants' experimental trials to create greater dispersal of
precompetitive affect scores. Hanin (1994) has indicated that PNA is
triggered by a person's appraisal of goal achievement probability.
Goal difficulty has also been noted to effect motivation relative to a
sport task which, in turn, impacts anxiety and emotions (Thill &
Brunel, 1995). Therefore, the rationale for affect manipulation was to
increase external validity by varying the participants' appraisal
of goal-achievement probability based upon the perceived difficulty of
the goal.
Using each participant's performance score average from the
first three trials (baseline average), three goal-setting conditions
were randomly distributed throughout the remaining nine trials, in which
participants were told to equal their baseline score (easy condition),
to attain 25% above their baseline condition (moderate condition) or to
attain 50% above their baseline score (difficult condition). For
goal-setting conditions, participants were informed only of the minimal
score needed and performance order was counterbalanced across trials.
Data Analysis
Creation of individualized zones of optimal functioning (IZOF).
Individual zones were formed by locating the precompetitive PNA which
was linked to each individual's best performance score in each
sport task. Each individual's IZOF was their obtained
positive/negative affect score plus-and-minus their individualized
one-half standard deviation. Thus, for each task, the single resultant best performance score was selected as optimal and performance scores
for this trial were used to craft the zone for that individual framed by
one half of each participant's individualized standard deviation.
Ipsative z-scores. Both performance scores and IZOFs were
intraindividualized to examine the idiographic relationship between
precompetitive PNA and performance. Performance scores were
intraindividualized by transforming raw performance scores into ipsative
z-scores based on each participant's own twelve-trial performance
mean and standard deviations. Positive and negative affect scores were
not intraindividualized but the IZOFs were, in that once an affect score
was identified with a best performance score, the participant's own
standard deviation was used to create their IZOF.
Analysis of data and research hypotheses. Hypothesis one (1) was
analyzed using simple one-factor ANOVAs. The three levels of the factor
were "in", "above", or "below" the IZOF.
The hypothesis that precompetitive PNA associated with best performance
would fall within one's IZOF was supported if overall F-ratios were
significant and groups means indicated significantly higher performance
scores for the "in" group compared to the other two groups.
Hypothesis two (2) was analyzed using one-way ANOVA procedures with
sport task serving as the independent variable and actual optimal
positive/negative affect serving as the dependent variable. The
hypothesis that no difference would be observed between a
participant's actual optimal PNA for two sport tasks was supported
if overall F-ratios were not significant. In Hypothesis three (3),
recall and actual assessment of optimal positive/negative affect served
as the independent variable (time of measurement), while affect score
served as the dependent variable. Separat e repeated measures ANOVA
procedures were used in the analysis for basketball (contrasting actual
and recall) and football (contrasting actual and recall). The hypothesis
of no difference between a participant's actual and recalled
optimal PNA was supported if overall F-ratios were not significant. In
Hypothesis four (4), correlation techniques were used to study the
relationship between actual optimal PNA and recalled optimal PNA. A
significant and meaningful relationship would mean actual optimal affect
is associated with recalled optimal affect even though the two scores
may differ significantly from one another.
Results
Affect Manipulation
Affect manipulation through goal-setting conditions was only
partially effective. In the shooting task, a significant main effect
resulted for condition, with PA, F (3,162) = 5.03, p =.002, and NA,
F(3,162) = 9.71, p =.000l. In football, results revealed a significant
main effect for condition with NA, F(3,162) = 5.45, p =.001. However, in
all analyses, follow-up tests revealed significant differences between
baseline and experimental conditions, but no differences among
experimental conditions. Means and standard deviations for the four
conditions are shown in Table 1. However, while the manipulation
strategy did not result in differences among the experimental
conditions, a fluctuation in affect did occur. For example, the PA
basketball mean and standard deviation for the difficult condition was
33.99 and 8.84 respectively, indicating that 68% of the scores ranged
from approximately 25 to 43, a fairly large spread.
Performance and the IZOF Hypothesis
This analysis tested the hypothesis that performance would be best
when PNA scores fall within one's pre-determined IZOF and
intraindividualized to more accurately examine the idiographic IZOF
approach (Hanin, 1995).
Basketball shooting. A summary of omnibus and planned comparisons
for testing the IZOF hypothesis is shown in Table 2. In addition, mean
intraindividualized performance scores and standard deviations
associated with groups (below, in, above IZOF) are shown in Table 3.
For PA, a one-way ANOVA on the three in or out-of-zone groups
resulted in a significant group effect, F(2,657) = 7.58, p =.0006. The
planned comparison for in versus out-of-zone performance was also
significant indicating performance was significantly higher when PA
scores fell within one's IZOF (p [less than].01, [Eta.sup.2] =
.02). The planned comparison for above versus below-IZOF performance was
not significant. For NA, a one-way ANOVA on the three in or out-of-zone
groups also reached significance, F(2,657) = 3.15, p =.04. The planned
comparison for in versus out-of-zone performance was also significant
indicating performance was significantly higher when negative affect
scores fell within one's IZOF (p [less than].05, [Eta.sup.2] =
.009). The planned comparison for above versus below-IZOF performance
was not significant.
Football throwing. For PA, a one-way ANOVA on the three in or
out-of-zone groups resulted in a significant group effect, F(2,657) =
7.67, p =.0005. The planned comparison for in versus out-of-zone
performance was also significant, indicating that performance was
significantly higher when PA scores fell within one's IZOF (p [less
than].01, [Eta.sup.2] = .02). The planned comparison for above versus
below-IZOF performance was not significant. For NA, ANOVA results on the
in or out-of-zone groups were not significant, F(2,657)=2.51, p=.08.
Planned comparisons for in versus out-of-zone performance, as well as
for above versus below-IZOF performance were also not significant.
Comparison of Participants' Actual Optimal PNA for Two Sport
Tasks
ANOVA results indicated no significant difference between
basketball and football, F (1,54)=.00, p=.95 for PA. Similarly for NA,
ANOVA results indicated no significant differences between basketball
and football, F(1,54)=.2l,p=.65. Thus, hypothesis two was supported in
that no differences resulted between one's actual optimal PNA for
the two tasks. The means and standard deviations for actual optimal PA
were M = 33.21, SD 8.79 (basketball) and M =33.25, SD = 8.61 (football).
The means and standard deviations for actual optimal NA were M =13.71,
SD = 5.28 (basketball) and M = 13.50, SD =4.33 (football).
Comparison of Actual and Recalled Optimal PNA
Table 4 shows positive and negative affect means and standard
deviations for sport tasks and assessment method. Separate repeated
measures ANOVAs were performed for basketball and football (comparing
actual and recall methods). In basketball there was a significant
difference between one's actual and recalled PA, F( 1,54) =7.50, p
=.008, suggesting that one's optimal PA recall score was
significantly different from one's actual optimal PA score. In the
football task, a repeated measures ANOVA revealed a significant
difference between one's actual and recalled PA, F(1,54) = 12.53, p
=.0008, suggesting that one's recall of optimal PA for the throwing
task was significantly different (higher) than actual optimal PA.
Separate repeated measures ANOVAs for NA in basketball and football
resulted in nonsignificant differences between actual and recalled
optimal actual scores, F(1,54)=1.56, p=.22 (basketball); F(1,54)=2.16,
p=.15 (football). These results suggest that for NA, recall is similar
to actual affect associated with optimal performance, regardless of
sport task.
Relationship Between Actual and Recalled Optimal PNA
Hypothesis four hypothesized that the correlation between actual
and recalled optimal PNA would be significant, and the variance
accounted for would be greater than fifty percent. Because differences
between recall and actual positive affect were in the same direction for
sport tasks, and no differences were found for the assessment methods
for negative affect in either task, actual and recalled positive and
negative affect were collapsed across sport task for this analysis. The
correlation between actual optimal PA and recalled optimal PA was r =
.76 ([r.sup.2]=.58), p=.0001, while the correlation between actual
optimal NA and recalled NA was r=.74, ([r.sup.2]=.55), p=.0001,
suggesting a moderate relationship between actual optimal affect and
recalled optimal affect.
Discussion
Utilizing a laboratory-like setting, this study attempted to: (a)
determine if a relationship existed between being within one's zone
of optimal functioning relative to PNA, and performance on two motor
tasks; (b) determine whether a relationship existed between motor task
and optimal PNA associated with best performance, (c) determine if a
difference existed between actual and recalled optimal PNA scores, and
(d) determine if actual optimal PNA is correlated with recalled optimal
PNA scores. While PNA manipulation through task goal setting was
unsuccessful, standard deviations from goal conditions indicated there
was sufficient fluctuation of PNA under the somewhat artificial
conditions of the lab tasks.
Performance and the Test of the IZOF Hypothesis
While contrasts for in versus out of zone affect scores indicated
statistically significant differences in three out of the four
conditions (basketball PA, p[less than].O00l, basketball NA, p[less
than].0152, and football PA, p[less than].0001), the corresponding
effect sizes ranged from very small to minimal (basketball PA,
[ETA.sup.2] =.02, basketball NA, [ETA.sup.2] =009, and football PA,
[ETA.sup.2] =.02) (Rosenthal & Rosenow, 1991). These statistically
significant differences were due in part in the large number of
observations recorded (660 observations for each task). However, it may
also be argued that these results indicate a lack of support for IZOF
hypothesis due to several reasons.
With the large number of observations, stronger support for IZOF
theory would have been indicated in larger effect sizes. Because of the
large number of observations and low effect sizes, it may be argued that
it did not make much difference whether or not participants were in or
out of their IZOF with respect to PA and NA. This finding is not unlike
recent studies which have not found support for IZOF theory within a
multidimensional anxiety context (Annesi, 1997; Dennis, Bartsokas,
Lewthwaite, & Palin, 1993; Randle & Weinberg, 1997; Thelwell
& Maynard, 1998; & Woodman, Albinson & Hardy, 1997).
Specifically, studies which have used cognitive and somatic anxiety (CSAI-2) to formulate IZOFs have found no differences in performance
across zone position (Dennis et al., 1993), or interactions between
cognitive and somatic anxiety which show more support for catastrophe
theory (Hardy, 1990) than IZOF theory (Krane, 1993; Randle &
Weinberg, 1997; Thelwell & Maynard, 1998; Woodman, Albinson, and
Hardy, 1997). Randl e and Weinberg (1997) examined objective and
subjective performance and found that when examining players'
somatic and cognitive anxiety, objective performance was significantly
better outside of players' IZOF than inside. Thelwell and Maynard
(1998) addressed directionality of anxiety within IZOF theory, and found
low standardized performance scores when athletes were within their
cognitive and somatic zones, offering little support for IZOF theory.
Thus, as has been indicated within the anxiety literature (Jones &
Swain, 1992), it may be necessary to examine athletes' functional
interpretation of PNA direction as well as intensity.
Another reason for the results for this hypothesis, similar to
Thelwell and Maynard (1998), may have been that participants were unable
to experience an optimal zone which was accompanied by an optimal
performance over their 12 trials. The contrived competitive setting may
have been too artificial to detect meaningful performance differences
between in and out of zone conditions. In addition, since these were
nonelite athletes, they may not have been able to recognize and regulate
optimal preperformance emotions. This would make participants unaware of
optimal zones changing depending upon task difficulty, resulting in good
scores occurring across varying levels of positive and negative affect.
Results from this hypothesis point out the importance for investigators
to examine effect size as well as tests of significance within IZOF
theory. Significant differences were found between in and out of zone
conditions, yet the amount of variance in performance accounted for zone
position was small. Larger effect siz es are needed to warrant more
confidence in this hypothesis within IZOF theory.
Comparison of Actual Optimal PNA for Two Sport Tasks
The hypothesis that no difference would be observed across a
participant's optimal PNA for two tasks was supported. Because
these two tasks were deemed similar in motor skill requirements, it was
hypothesized that optimal PNA would remain constant across both tasks.
This element of one's IZOF determination may be due to one's
functional interpretation of content, intensity, and content of affect
associated with the sport task (Hanin & Syrja, 1997) rather than
sport task itself. Thus, it appears that one's optimal PNA is
stable within an idiographic context, and does not vary as a function of
two similar motor tasks.
Comparison of Actual and Recalled IZOF Assessment
This hypothesis was supported for negative affect and reinforces
the notion that actual and recalled precompetition anxiety are similar
(Harger & Raglin, 1994). For positive affect, however, actual
optimal PA was significantly higher than recalled optimal PA, regardless
of the task. Optimal PA differences may have been due to the
differential interpretation with which participants viewed the
experimental paradigm, in that some participants may have assessed
precompetitive affect with the competitive paradigm in mind, yet
recalled optimal precompetitive affect with the laboratory paradigm in
mind. The greater accuracy of PNA stimulus lists (Hanin, 1997), may
explain differences between actual and recalled optimal PA, in that
participants' emotion content was not present in the PANAS. The
variability of recall optimal PA may have also been due to the fact that
these participants were non-elite athletes and had not developed a keen
sense for determining their IZOF with respect to positive affect.
Relationship Between Actual and Recalled Optimal PNA
The hypothesis that moderately high and significant correlations
exist between actual and recalled optimal PNA was supported. This
occurred despite the observation that for optimal PA, recall scores were
significantly larger than actual scores, for both tasks. The practical
value of this observation is that actual optimal affect can be predicted
from recalled optimal affect, even though recalled affect may
overestimate actual affect, and does so in the case of PA. Thus, even
though differences may be apparent, recall of optimal affect may be
useful in predicting actual precompetitive PNA.
General Conclusions
Most IZOF theory research has been conducted on collegiate (Gould
et al., 1993; Raglin & Turner, 1993; Turner & Raglin, 1990) or
elite athletes (Hanin, 1986; Prapevessis & Grove, 1991; Hanin &
Syrja, 1995), while participants in this study were, for the most part,
recreational athletes. While it has been suggested that less-skilled
athletes may be potentially unable to identify or regulate their optimal
zones (Thelwell & Maynard, 1998), some support for IZOF theory was
provided and actual optimal PNA and recalled optimal PNA were correlated
with one another even though they were different. Findings from these
less-elite athletes indicate the importance of examining effect size as
well as statistical significance within IZOF theory. For these
participants, there was not much meaningful difference in terms of
performance whether they were in or out of their IZOF with respect to PA
and NA. IZOF theory's hypothesis that athletes perform better when
inside one's predetermined IZOF may be limited to highly-skilled
athletes who have refined sense of emotional state associated with
optimal performance.
Gould et al. (1993) have noted a limitation of previous studies was
their omission of sport-specific measures. Since the PANAS is a general
affect measure, it may have been less sensitive to pertinent affect in
an athletic context, thus, a limitation of this study. This was
supported in that some participants indicated that certain PANAS items
were irrelevant to individual appraisal of athletic performance (i.e.
guilty, proud) and these items may have contributed to the lack of
affect manipulation. In addition, affect direction was not assessed and
the impact of felt interpretation (Jones & Hanton, 1996) was
unknown. This distinction may bear direct relevance on IZOF formation
and appears to support Hanin's (1992) idiographic IZOF profile
method. Future researchers should incorporate subjective measures of
performance in examining the IZOF hypothesis, as they may be more
relevant to idiographic IZOF assessment (Randle & Weinberg, 1997;
Salminen, Liukkon, Hanin, & Hyvonen, 1995).
Future researchers examining IZOF theory with less-skilled athletes
will need to examine both effect size as well as tests of significance
in order to determine how meaningful IZOF theory is with these
populations. Since it has been proposed that IZOF tenets are applicable
to any naturalistic performance setting, (Hanin, 1994) further study of
IZOF theory with less-skilled athletes might provide support for this
contention. In summary, examination of IZOF tenets in a controlled
setting, while limited in their generalizability, are nonetheless
important because constructs may be rigorously examined while preserving
a competitive environment and directly comparing such important aspects
as actual and retrospective recall methods. Some statistical support was
found for IZOF replication within a controlled setting, however the low
amount of variance accounted for suggests limitations for IZOF theory.
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Affect Means and Standard Deviations Across
Goal Manipulations For Sport Task
Sport Baseline Easy Moderate Difficult
Basketball
PA 35.33 33.71 34.03 33.99
(7.50) [*] (8.39) (8.34) (8.84)
NA 15.03 13.60 13.82 13.43
(5.39) (5.45) (4.73) (4.73)
Football
PA 34.31 33.53 33.81 33.86
(7.50) (8.36) (7.52) (8.45)
NA 14.80 13.67 13.88 14.14
(5.25) (5.34) (5.21) (5.47)
(*.)Standard deviations are in parentheses.
Summary Table For The Omnibus Test of The
ZOF Hypothesis and Planned Comparisons
Omnibus Contrast 1 [#]
(In Versus Out)
Sport PNA F p [ETA.sup.2] F p
Basketball PA 7.58 .0006 [**] .0200 14.94 .0001 [**]
NA 3.15 .0400 [*] .0090 5.93 .0152 [*]
Football PA 7.67 .0005 [**] .0200 14.78 .0001 [**]
NA 2.51 .0800 .0080 1.75 .1864
Contrast 2
(Above Versus Below)
Sport [ETA.sup.2] F p [ETA.sup.2]
Basketball .0200 .02 .8937 .0000
.0090 .14 .7040 .0002
Football .0200 .18 .6710 .0003
.0030 2.84 .0926 .0040
(*.)p[less than].05,
(**.)p[less than].01
(#.)Differences reflect higher performance scores for in IZOF group.
Number of Observations, Means, and Standard, Deviations
Associated with Intraindividualized Performance Scores
Sport Task ENA Position N [*] M SD
Below 214 8.72 4.14
PA In 281 9.62 4.65
Above 165 8.04 3.46
Basketball
Below 132 7.79 3.80
NA In 358 9.73 4.54
Above 170 8.16 3.61
Below 211 9.68 3.29
PA In 286 10.03 3.91
Above 163 9.10 3.63
Football
Below 130 9.60 3.65
NA In 367 9.88 3.77
Above 163 9.34 3.43
(*.)Represents the number of performance scores associated
with PNA that fell below, in, and above the ZOF.
Positive and Negative Affect Means and
Standard Deviations For Sport Skills and
Assesment Methods
Positive Affect Negative Affect
Sport Assessment Mothod M SD M SD
Basketball Recall [35.36.sub.a] 8.24 [13.13.sub.a] 4.21
Actual [33.21.sub.b] 8.79 [13.71.sub.a] 5.28
Football Recall [35.93.sub.a] 7.17 [12.87.sub.a] 4.06
Actual [33.25.sub.b] 8.61 [13.50.sub.a] 4.33
Note: Within sport and affect cells, different subscripts
denote significant differences between means.