The majority of older British Columbians take vitamin D-containing supplements.
Green, Timothy J. ; Barr, Susan I. ; Chapman, Gwen E. 等
Current Dietary Reference Intakes specify an Adequate Intake for
vitamin D of 10 pg/d (400 IU) for adults aged 51-70, and 15 [micro]g/d
(600 IU) for adults aged 71 and above. (1) The Canadian Cancer Society
(2) and Osteoporosis Canada (3) recommend even higher intakes for cancer
and osteoporosis prevention, respectively. Because there are few natural
dietary sources of vitamin D and fortified milk contains only 2.5
[micro]g vitamin D per cup, it is very difficult to meet these
recommendations through diet alone. For example, the eating pattern
recommended for adults over the age of 50 in the 2007 Canada's Food
Guide provides only approximately 6 [micro]g of vitamin D. (4)
Accordingly, the Food Guide recommends that adults in this age group
take a daily vitamin supplement providing 10 [micro]g of vitamin D. (5)
In the time since this recommendation was released, no studies have been
conducted to assess use of vitamin supplements, including vitamin D, by
older Canadians. This information is needed to direct public health
education campaigns and primary care practice. We therefore conducted a
survey to determine the current use of vitamin D supplements among
British Columbia (BC) adults 50 years of age and over, and to explore
relationships among vitamin D supplement use, socio-demographic
variables, and knowledge, attitudes and beliefs about vitamin
supplementation.
METHODS
Setting and participants
In the fall of 2008, a population-representative sample of British
Columbians aged 50 y and above was recruited by random-digit dialling
(6) to complete a telephone-administered survey. The sample was
stratified by age (50-60 y, 61-70 y, >71 y), sex (male, female), and
geography (8 regions comprising the entire province). Asians, the major
non-Caucasian ethnic group in BC, were oversampled to permit comparisons
based on ethnicity. The target sample size was 1,000 respondents, which
yields a margin of error of 3.1% at the 95% confidence level.
Individuals who could not communicate in English were excluded. The
study protocol was approved by the University's Behavioral Research
Ethics Board, and participants provided verbal consent.
Procedure
In the telephone survey (which lasted approximately 20 minutes),
respondents were asked to bring their supplement bottles to the
telephone, and for each supplement, to provide the Drug Identification
Number (DIN) or product name and brand, dosage, and frequency of intake
over the past month. We asked questions on ethnicity, educational
attainment, household income, employment status, smoking status, and
whether the respondent had been diagnosed with osteoporosis. Respondents
were also asked whether a health professional or friend/family member
had recommended a vitamin D supplement. Health beliefs about
vitamin-mineral supplements were assessed using a 14-item scale
developed for the study based on the Health Belief Model. (7) Items
reflected beliefs about the relevance of supplements, potential benefits
to personal health, and perceived barriers to their use. For each item,
respondents indicated the extent of their agreement on a 5-point
Likert-type scale (where -2 = strongly disagree, 0 = neutral and +2 =
strongly agree). Eligible non-respondents were asked to indicate their
age, sex, and whether they had used a supplement within the past month.
The survey procedure was pretested with older adults before data
collection began.
Data handling and analysis
A vitamin-mineral supplement database was developed for the study
using information from Health Canada's Drug Product Database
(http://www.hc-sc.gc.ca/dhp-mps/prodpharma/databasdon/ index-eng.php),
supplemented with manufacturers' information. For each individual,
total vitamin D intake in International Units (IU) from all supplements
was computed, and expressed as pg/d (40 IU = 1 [micro]g). The source of
supplemental vitamin D was classified as being provided by a multiple
vitamin supplement; a supplement providing only vitamin D; a
'bone-health' supplement providing vitamin D and calcium, or
vitamin D, calcium and magnesium; or a combination of two or more of the
above sources. A Supplement Health Belief score was calculated by
summing responses to the 14-item scale. The scale's internal
consistency, assessed using Cronbach's alpha, was 0.763.
Age, sex, and use of any vitamin-mineral supplement over the past
month were compared between respondents and eligible nonrespondents by
chi-square using unweighted data. For all other analyses, data were
weighted by sex, age, and geographical region to reflect the BC
population aged 50 and above. Those taking or not taking vitamin D
supplements were compared by chi-square, and characteristics associated
with supplement use in univariate analyses at p<0.10 were included in
a multivariate logistic regression. All analyses were conducted using
programs available in SPSS version 17 (SPSS, Chicago, IL).
RESULTS
Of the 1,996 eligible individuals reached by telephone, 969
completed the telephone survey (respondents) and 1,027 provided data on
their age, sex, and use of any vitamin supplements in the previous month
(non-respondents). The respondent and non-respondent groups had similar
proportions of men (38.0 vs. 37.3%; p=0.75) and of those who used any
supplement in the previous month (70.7 vs. 73.4%; p=0.18). However, more
non-respondents than respondents were 71 years or older (37.8 vs. 30.3%;
p<0.01).
Overall, 60% of respondents reported using a vitamin D supplement
in the previous month and only 3% had a vitamin D intake above the
Tolerable Upper Intake Level (UL) of 50 [micro]g/d (Figure 1). Among
supplement users, the median intake of vitamin D from supplements was 10
[micro]g/d. The sources of supplemental vitamin D are shown in Table 1.
Among those receiving vitamin D from only one source, the largest
proportion took vitamin D as part of a single multivitamin, followed by
those who took vitamin D alone or as part of a bone-health supplement.
Over 25% obtained vitamin D from two or more supplement preparations,
and in this group, most used a multivitamin as one of their supplements.
Thus, in the entire group of supplement users, over half (53.2%)
obtained at least some of their supplemental vitamin D from a
multivitamin. Those respondents who took multivitamins alone or
bone-health supplements alone received less vitamin D than those who
took a vitamin D supplement or combination of supplements.
[FIGURE 1 OMITTED]
In univariate analysis, vitamin D supplement users compared with
non-users were more likely to be female, aged 61-70 y versus 50-60 y or
71+ y, have greater educational attainment, and have had a health
professional or family/friend recommend vitamin D supplements (Table 2).
Vitamin D users were more likely to have a higher Supplement Health
Belief score than non-users. Vitamin D nonusers were more likely to
smoke than those who used a supplement. There were no differences based
on ethnicity, employment, income, fracture, or osteoporosis in users
versus non-users, although the difference in osteoporosis diagnosis
approached significance.
In multivariate analysis, only female sex, not smoking, having a
health care professional recommend supplement use, and the Supplement
Health Belief score remained significant predictors of vitamin D
supplement use (Table 3). Collectively, these variables explained 22% of
the variability in vitamin D supplement use.
DISCUSSION_
Here we show that 60% of older British Columbians are using a
vitamin D supplement. The use of supplements containing vitamin D
appears to have increased substantially since 1999 (Figure 1), when the
British Columbia Nutrition Survey was conducted. At that time, use of a
supplement containing vitamin D was reported by only 25% and 37% of men
aged 51-70 y and [greater than or equal to]71 y, respectively.
Corresponding values for women were 44% and 66%.8 The relatively high
prevalence of vitamin D supplement use in our study supports preliminary
findings from the Canadian Health Measures Survey (CHMS), which suggest
that mean serum 25 hydroxyvitamin D concentrations in adults aged 60-79
y were higher than means for younger adult age groups.9 This could be
explained by a higher prevalence of supplement use among older
Canadians.
The greatest proportion of people receiving supplemental vitamin D
were taking it as part of a multivitamin supplement. Pre sumably many of
these individuals were not taking the supplement solely for its vitamin
D content. However, at least 25% of those taking a vitamin D-containing
supplement took it as a single supplement. With respect to dose, most
vitamin D supplement users were receiving at least the 10 pg per day
recommended by Health Canada. A notable exception was those who were
taking a 'bone-health' supplement, who received only 6.3
[micro]g/d. Many supplements included in this category were combinations
of calcium and vitamin D, which typically contain 200-250 IU of vitamin
D (5.0-6.2 [micro]g) per capsule. Only 3% of the population surveyed
exceeded the Tolerable Upper Intake Level (UL) of 50 pg/d, and of these,
most were consuming only marginally above the UL.
Smokers and men were less likely to take a supplement containing
vitamin D, which is consistent with some other studies examining vitamin
supplement use. (10,11) Income and employment were not significant
predictors of vitamin D supplement use, which indicates that "lack
of money" was not a population-level barrier to vitamin D
supplement use. This is perhaps not surprising as a year's supply
of vitamin D supplements can cost less than $10.00. Supplement use was
also similar between those of European and Asian ethnicity, the two
major groups in BC, suggesting that current recommendations are reaching
these groups equally. An important finding was that having a health care
provider recommend a vitamin D supplement was associated with a near
doubling of supplement use. This is consistent with other research
showing the importance of health care providers in influencing positive
health behaviours. (12)
Surprisingly, having osteoporosis was not independently associated
with vitamin D supplement use. This may be a consequence of the
relatively small proportions of respondents reporting an osteoporosis
diagnosis, to confounders in the multivariate model, and/or to
inadequate post-diagnosis nutrition recommendations. In contrast, the
strongest predictor of supplement use was higher Supplement Health
Belief scores: those in the upper tertile were over four times more
likely to use a vitamin D supplement than those in the lower tertile.
High scores reflect beliefs that supplements are beneficial to personal
health and do not present barriers to use. Such beliefs are consistent
with current Health Canada recommendations that all older adults use a
supplement providing vitamin D. Importantly, this recommendation
represents a shift from previous nutritional guidance messages
indicating that nutrient needs of non-pregnant adults could be met
through a healthy diet. For example, educational support materials for
the 1992 Canada's Food Guide stated that vitamin D supplements
would only be appropriate for "people who are not exposed to the
sun or who do not consume enough vitamin D-fortified fluid milk or
margarine". (13) The strong relationship between supplement health
beliefs and supplement use shown here suggests that messages emphasizing
the health consequences of vitamin D deficiency and the benefits of
supplements may be of use in increasing uptake of supplement
recommendations.
We cannot ascertain true response rate, since some randomly-dialed
telephone numbers were not in service or could not be reached despite
repeated attempts, and some individuals hung up before it could be
determined whether the household contained an eligible individual.
Nevertheless, the similarity of respondents and eligible non-respondents
in terms of sex distribution and reported supplement use suggests
respondents were similar to the BC population. Further evidence that our
sample was representative of the BC population is provided by smoking
prevalence: among our sample, 12% smoked, which is comparable to the
2006-07 smoking rate of 15% for BC adults aged 45 and above. (14) The
level of vitamin D supplement usage shown here may be specific to the
fall season when the survey was conducted, as some promotional messages
recommend taking vitamin D supplements when Daylight Savings Time is not
in effect. (15)
It is difficult to extrapolate our findings to the rest of Canada
as vitamin supplement use and other health indicators (e.g., not
smoking, having normal body weight and desirable physical activity) tend
to be more prevalent in BC, (8,16) suggesting that if anything, vitamin
D supplement use by older Canadians in other parts of Canada may be
lower. Nevertheless, the apparent trend towards increased use of
supplements containing vitamin D may well be occurring in the rest of
Canada. Further research is needed to explore regional differences in
vitamin D supplement use.
In conclusion, the majority of older British Columbian adults used
a vitamin D supplement, and most received the dose recommended by Health
Canada. However, further strategies are needed to increase vitamin D
supplement use in this group, especially among men and smokers.
Recommendation by a health care professional and a high "Supplement
Health Belief" score appear to be important modifiable predictors
of vitamin D supplement use.
Acknowledgements: The authors are indebted to Iung-Un Choi for her
technical assistance and Roch Duhamel at Harris Decima for his technical
support. This research was supported by a grant obtained through the
Vitamin Class Action settlement.
Received: July 30, 2009
Accepted: January 21, 2010
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(14.) British Columbia (BC) Stats. Summary of smoking rates for BC:
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http://www.bcstats.gov.bc.ca/data/ ssa/reports/tobacco/smoke07060707.pdf
(Accessed July 28, 2009).
(15.) Canadian Cancer Society. When Daylight Savings Time
stops--Consider taking Vitamin D. Available at:
http://www.cancer.ca/ontario/about%20us/
media%20centre/od-media%20releases/when%20daylight%20savings%
20time%20stops%20consider%20taking%20vitamin%20d.aspx?sc_lang=en
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Timothy J. Green, PhD, Susan I. Barr, PhD, Gwen E. Chapman, PhD
Author Affiliations
Food, Nutrition and Health, Faculty of Land and Food Systems,
University of British Columbia, Vancouver, BC
Correspondence: Susan Barr, Faculty of Land and Food Systems, UBC,
2205 East Mall, Vancouver, BC V6T 1Z4, Tel: 604-822-6766, Fax:
604-822-5143, E-mail:
[email protected]
Conflict of Interest: None to declare.
Table 1. Daily Intakes of Supplemental Vitamin D by Type of Supplement
Used by Older BC Supplement Users *
Percent Median Interquartile
Supplement Used Using (IU/d) Range (IU/d)
Multiple vitamin/mineral 32.4 10.0 8.3, 11.4
Vitamin D alone 23.6 25.0 11.1, 25.0
"Bone health" supplement ([dagger]) 16.3 6.7 3.5, 10
Two or more of the above 27.7 27.8 19.8, 35.0
* Intakes differed by type of supplement used as assessed
by Kruskal-Wallis ANOVA. [chi square] = 256, p<0.001
([dagger]) Supplement providing calcium and vitamin D,
or calcium, magnesium and vitamin D
Table 2. Characteristics of Study Participants
Variable Vitamin D Users Vitamin D Non-users
(n=599) (n=370)
n * (%) n * (%)
Male 236 (40.5) 224 (57.9)
Female 346 (59.5) 163 (42.1)
Age (years)
50-60 236 (40.5) 184 (47.5)
>60-70 177 (30.4) 87 (22.5)
>70 169 (29.0) 116 (30.0)
Ethnicity ([dagger])
European heritage 466 (80.1) 297 (76.7)
Asian 93 (16.0) 74 (19.1)
Education
High school or less 180 (30.9) 152 (39.3)
Technical school/College 167 (28.7) 91 (23.5)
University graduate 223 (38.3) 132 (34.1)
Employment
Employed 166 (28.5) 124 (32.0)
Unemployed 406 (69.8) 258 (66.7)
Income
<$40,000 142 (24.4) 108 (27.9)
$40,000-$80,000 177 (30.4) 112 (28.9)
>$80,000 105 (18.0) 67 (17.3)
Refused 158 (27.1) 100 (25.8)
Smoking
Yes 49 (8.4) 66 (17.1)
No 526 (90.2) 316 (81.7)
Osteoporosis
Yes 70 (12.0) 30 (7.8)
No 505 (86.6) 348 (90.2)
Bone Fracture
Yes 107 (18.4) 62 (16.0)
No 470 (80.8) 318 (82.2)
Health Care Professional Recommends
Yes 326 (56.0) 118 (30.5)
No 256 (44.0) 269 (69.5)
Friends/Family Recommends
Yes 272 (46.7) 141 (36.4)
No 310 (53.2) 243 (62.8)
Supplement Health Belief Statement ([double dagger])
1st Tertile (<0) 122 (21.0) 199 (51.4)
2nd Tertile (1-7) 197 (33.8) 114 (29.5)
3rd Tertile (>8) 263 (45.2) 74 (19.1)
Variable Chi-Square p value
Male 27.999 <0.001
Female
Age (years)
50-60 8.061 0.018
>60-70
>70
Ethnicity ([dagger])
European heritage 1.677 0.432
Asian
Education
High school or less 9.207 0.027
Technical school/College
University graduate
Employment
Employed 1.559 0.459
Unemployed
Income
<$40,000 1.497 0.683
$40,000-$80,000
>$80,000
Refused
Smoking
Yes 16.657 <0.001
No
Osteoporosis
Yes 5.055 0.08
No
Bone Fracture
Yes 2.495 0.287
No
Health Care Professional Recommends
Yes 60.992 <0.001
No
Friends/Family Recommends
Yes 11.536 0.003
No
Supplement Health Belief Statement ([double dagger])
1st Tertile (<0) 111.9 <0.001
2nd Tertile (1-7)
3rd Tertile (>8)
* Reported values reflect weighting for age, sex, region of the province
and ethnicity. Due to adjustments and/or missing data, the number of
participants do not necessarily sum to the total shown.
([dagger]) 40 individuals who were not of European or Asian heritage
were
excluded from the analysis.
([dougle dagger]) Theoretical range from -28 to +28, where score of 0 is
neutral.
Table 3. Odds Ratio (and 95% CIs) for Vitamin D Intake by
Characteristics of Elderly Population in British
Columbia
Characteristics OR (95% CI) p-value
Female vs. Male 1.97 (1.43, 2.70) <0.001
Age (years)
60-70 versus 50-60 1.75 (1.20, 2.55) 0.003
>70 versus 50-60 1.15 (0.80, 1.65) 0.465
Health Care Professional
recommended vitamin D 1.70 (1.23, 2.36) 0.001
Education
University graduate versus
high school or less 1.38 (0.96, 1.99) 0.185
Technical school/college versus
high school or less 1.30 (0.88, 1.92) 0.197
Smoker 0.53 (0.33, 0.86) 0.009
Osteoporosis 1.37 (0.84, 2.24) 0.212
Supplement Health Belief score *
1-7 vs. <0 2.27 (1.58, 3.26) <0.001
>8 vs. <0 4.35 (2.96, 6.38) <0.001
Note: CI = confidence interval, OR = odds ratio, ([R.sup.2] = 0.223)
* Theoretical range from -28 to +28, where score of 0 is neutral.