文章基本信息

标题：DÜZENLİ OLARAK YAPILAN TÜRK HALK OYUNLARI ANTRENMANLARININ BACAK KAS KUVVETİNE ETKİSİ
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作者：Mustafa KAYA ; Funda DEMİRTÜRK
期刊名称：Beden Egitimi ve Spor Bilimleri Dergisi
印刷版ISSN：1307-6477
出版年度：2015
卷号：9
期号：2
语种：Turkish
出版社：Nigde University School of Physical Education and Sports
摘要：In this study, the effects of 16-week regular Turkish folk dance training program from Sivas locale upon leg strength of the dancers were investigated. Fifty male dancers participated into the study voluntarily. Leg strength with determined test battery as well as the physical features like age, height and weight of the dancers participated into the trainings were evaluated. The measurements were performed twice including before and after 16-week training program. Paired- t test was used for the comparison of obtained data, and the level of significance was accepted as p<0.05. Consequently, it was determined that leg strength of the players significantly improved at the end of 16-week Sivas locale Turkish folk dance training program. Key Words: Folk Dance, Leg Muscle Strength, Locale Folk Dance