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标题：Changes in anaerobic capacity influenced by during three years of judo training of 14–16 year-old boys
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作者：Mirosław Smaruj ; Radosław Laskowski
期刊名称：Archives of Budo
印刷版ISSN：1643-8698
出版年度：2008
卷号：4
出版社：International Scientific Literature Inc.
摘要：Background and Study Aim: The aim of this study was to determine the anaerobic capacity of young boys during three years of judo training. Material nad Methods: The subjects of this study were boys judoists (n=15) from a Polish University Judo Club in Gdańsk during three years training (age 14.1±1.2 to 16.6±1.3) and untrained boys (age 14.3±0.5 to 15.6±0.5). The anaerobic capacity was assessed using the 30-second Wingate test applied to the subjects’ legs. Results: The maximal anaerobic power (Watt), (Watt/kg) increase means increased work outputs too. The differences were statistically significant. The training load during the three years brought about a significant increase in the maximal anaerobic power of the subjects. Conclusions: The three-year training load of an aerobic and anaerobic-aerobic metabolism nature caused a significant increase in the maximal anaerobic power and overall values of the young judoists
关键词：anaerobic capacity; anaerobic power; judo training; training of young boys