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  • 标题:The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction
  • 本地全文:下载
  • 作者:Brad P. Dieter ; Brad Jon Schoenfeld ; Alan A. Aragon
  • 期刊名称:Journal of the International Society of Sports Nutrition
  • 电子版ISSN:1550-2783
  • 出版年度:2016
  • 卷号:13
  • 期号:1
  • 页码:21
  • DOI:10.1186/s12970-016-0128-9
  • 语种:English
  • 出版社:BioMed Central
  • 摘要:J Int Soc Sports Nutr 13:1-015-0112-9, 2016 describe the efficacy of branched chain amino acid (BCAA) supplementation and resistance training for maintaining lean body mass during a calorie-restricted diet, and claim that this occurs with concurrent losses in fat mass. However, the reported results appear to be at odds with the data presented on changes in fat mass. This letter discusses the issues with the paper.
  • 关键词:Resistance Training ; Lean Body Mass ; Lean Mass ; Branch Chain Amino Acid ; Rest Metabolic Rate
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