标题:LETTER TO THE EDITOR: EFFECTS OF A 16-WEEK COMBINED EXERCISE PROGRAM ON ISOMETRIC ANKLE STRENGTH AND GAIT VELOCITY IN A SELECTED SAMPLE OF KOREAN GIRLS
摘要:Dear Editor-in-Chief: In clinical practice, regular exercise shows great potential as a method for promoting physical health measures such as weight management and preventing a variety of diseases. Further-more, regular exercise has been shown to yield both psychological (e.g., improve anxiety, mood, and depression) and social benefits (e.g., self-es-teem and social interaction). Several recent studies have reported greater effects of combined exercise on physical fitness and conditions. However, little existing evidence supports the ef-fects of combined exercise on elementary school students.