文章基本信息

标题：Cardiorespiratory Responses to a 20-Minutes Shallow Water Tabata-Style Workout
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作者：Miller, Laura Jean ; D'Acquisto, Leo Joseph ; D'Acquisto, Debra Mary 等
期刊名称：International Journal of Aquatic Research and Education
印刷版ISSN：1932-9253
出版年度：2015
卷号：9
期号：3
页码：6
出版社：Bowling Green State University
摘要：The purpose of this study was to examine physiological responses to a 20-min Tabata-style shallow water exercise workout (TS-SWE). Volunteers (n = 9, females) had recently participated in an experiment (Experiment I) that measured, in part, peak oxygen uptake and heart rate (VO2 and HR) during SWE (D’Acquisto, Miller, D’Acquisto, Roemer, & Fisher, 2015). Peak VO2 and HR were used in the current
关键词：Tabata-style exercise; intervals; shallow water exercise; oxygen uptake; heart rate; rating of perceived exertion; water immersion