文章基本信息

标题：THE EFFICIENCY OF INTERVAL AND CONTINOUS AEROBIC TRAINING IN YOUNG SOCCER PLAYERS
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作者：Damir Crnjac ; Stipe Blažević ; Mate Brekalo 等
期刊名称：Research in Physical Education, Sport and Health
印刷版ISSN：1857-8152
出版年度：2013
卷号：2
期号：2
页码：95-100
出版社：Faculty of Physical Culture, Skopje
摘要：Based on the sample of 30 young soccer players divided in 2 subsamples (each of 15 respondents), the additional kinesiology treatments of interval and continuous aerobic training were applied in order to prevent a decline of aerobic endurance during competition season. The results obtained with univariate analysis of variance (ANOVA) indicate that the group trained by interval aerobic training program (IAT) had some positive improvements within domain of aerobic endurance, while the group trained by the program of continuous aerobic training (CAT), had a decline of aerobic capacity.
关键词：aerobic training; continuous; interval; soccer players; efficiency