摘要:Promoting a healthier lifestyle is undoubtedly one of the most important messages a school school strives to convey to pupils. Practitioners endeavour to ensure that the children with whom they work are equipped with the knowledge and skills they need to lead their lives both now and in the future. Indeed, with increasing media attention about the medical issues related to obesity, this is quite literally a growing problem. Without exploring all the elements that contribute to a healthier lifestyle (including: healthier eating, drinking sufficient water, ensuring one receives adequate sleep and rest as well as physical exercise), pupils may lack a broader understanding about how their day-to-day activities and actions affect their lifestyles and consequently their whole lives